An aroma lamp is a pleasant way to improve your mood, lift your spirit and improve your health. An amazing thing - an aroma lamp: how to use it correctly

The aroma lamp is not a woman's whim or an imitation of movie masterpieces. Such a thing helps to balance the psychological state, reduce the likelihood infectious diseases and even eliminate sleep problems. How to use an aroma lamp with oils? Let's tell you now. But first, let's figure out what such a thing is.

Types of similar devices

The aroma lamp is a ceramic container. It consists of an evaporator, an arch and a colorful body for installing a candle in the form of a tablet. Modern technologists have also created an electric version of the oriental aroma lamp and aroma lamp-USB, thereby simplifying the problem of finding small candles. You can use such a thing in any room, not limited only to the house. Choose an unobtrusive, neutral scent, and even in your workplace an aroma lamp will be appropriate.

How to use the device to evenly fill the room or even the whole house with a light scent? It is necessary to get used to the selected lamp. If it has an impressive capacity for evaporation, it is worth starting with half of the available volume, and the amount of aromatic oil or mixture should not exceed 5 drops.

How to use an aroma lamp correctly? Many experts advise beginners to get acquainted with this therapy, starting with 2 drops. This is how the body gradually adapts to the scent.

To understand how to use an aroma lamp, the photo of which you see in our article, it is worth considering its simple design. The evaporation container can hold from 2 to 15 tablespoons of liquid, the larger the evaporator, the slower it will fill the house with aroma.

The first session of aromatherapy should not exceed 25 minutes, each next session can be safely extended, but experts recommend stopping at 2 hours. This time is enough for the body to relax, emotionally rest and recharge.

How to use an aroma lamp with oils: photos and instructions

For aromatherapy to give positive results, it is worth memorizing a few rules living together with the device:

  • Before each aromatherapy session, you must thoroughly ventilate the room. You should not save time on renewing the air in the apartment. Therapy should be carried out with tightly closed windows, no drafts or ventilation. Due to the small amount of evaporated liquid, the filling of the space proceeds rather slowly, therefore the inflow of fresh air is contraindicated.
  • If the evaporator is heated by heating the bowl with a candle, the combustion factor must be taken into account - you should not install the lamp on plastic or flammable surfaces. Also, do not forget about the presence of children - the interest of children can lead to a tragic outcome.
  • The temperature of the aromatic liquid should not exceed 55-60 ºС, boiling is the first enemy of such therapy. Why? Because the oils are losing medicinal properties... In order for the aroma lamp to work in the required mode, you should choose a design with a sufficient distance between the burner and the container itself for evaporation.
  • The scent should be chosen "for yourself" - if the session is strictly individual, but if several people enjoy the lamp's action at once, it is worth approaching this process with the utmost care. After all, every smell acts on different people in my own way.
  • Only warm water is suitable for aromatherapy - this will significantly save heating time and allow the oils to dissolve more easily.
  • Do not leave a working (burning) lamp with an empty container for evaporation.
  • Each person with experience himself determines the optimal number of drops of oil, but experts limit the average values ​​to 5 drops for every 15-16 m 2 of the room. This process should be taken seriously. The smell for the first sessions should be selected neutral and friendly, passionate loaded oils can damage the mucous membrane and cause an attack of suffocation.
  • As the liquid evaporates in the aroma lamp, it must be replenished with the same lukewarm water. Topping up a cold one is not worth it - the bowl has already become hot during use, and therefore such a liquid can lead to cracks in ceramic vessels.
  • After each use, the evaporation container must be very thoroughly washed with soap. Therefore, it is worth choosing designs with removable evaporator tanks. Some sources mistakenly deduce a similar rule of regular washing only in those cases when the active ingredient changes - oily residues on the container contribute to a longer duration of the heating process.

What is the best oil to choose for a particular room?

How to use an aroma lamp with a candle? Therapists recommend different types of oils for each room in order to get the most out of the session. Let's take a look at them:

  • For emotional relaxation in the bedroom, lemon balm oil, touching lavender, flirty ylang-ylang and wonderful neroli are perfect - these substances can be safely mixed together or only paired mixtures can be combined.
  • Refreshing lemon and delicate rosemary are ideal for normalizing the atmosphere in the workplace. These oils can be used together, especially users allocate a 2: 1 concentration.
  • But the combination of attractive cinnamon and wonderful tangerine will help to please children`s penates. These oils will give the room an aroma of celebration, comfort and happiness.
  • A wonderful quartet of oils - lavender, miraculous lemon balm, exciting lemongrass and colorful petitgrain - will help to envelop the living room with a charming aroma.

Mixing substances in different proportions can not only help you relax and tune in, but also cure many diseases.

Oils

What oils help in the treatment of certain diseases? Of course, this is a rather serious topic. Now we will highlight the popular compositions. For example, lemon. This oil will be useful for bronchitis, headache, hepatitis. It can also be used to prevent infectious and respiratory diseases. With bronchitis, it will be useful to inhale the scent of cedar, lime and lavender.

Mint is a useful substance. It can be used to calm down nervous system... The oil also helps with migraines and toothaches.

Another popular oil is rosemary. It is used to normalize blood pressure, as well as an anti-inflammatory agent for the respiratory system.

Electric lamp

An electric aroma lamp is safer and more practical. How do I use it? Let's tell you now. It all depends on its design. There are several types of such devices:

  • Aroma lamp-saucer. It is completely fireproof - warm water is poured into a saucer and the optimal amount of oil is dripped. The saucer is powered by connecting to a standard power supply network.
  • There is a more futuristic look - a ceramic ring impregnated with oil. It can be safely put on a table lamp or sconce, and when heated from a light bulb, it begins to exude a delicate aroma.

How to use an electric aroma lamp is clearly stated in the attached instructions for each specific model. Due to the maximum simplification and adaptation to the needs of the average consumer, electric evaporators are the most convenient for frequent use.

Ultrasonic aroma lamp: how to use?

Many are attracted by the ultrasonic device. Due to the finer and better distribution and heating, the bioavailability of the aroma oil increases several times, the process of smell spreading is accelerated. All this advantageously reduces the session time and allows you to use the device in any situation.

USB device

An electric USB aroma lamp for essential oils can delight you with a pure aroma. Even a student can understand how to use this work of technical thought. The metal saucer (base) is connected and heated by connecting it to the computer's USB port. The area of ​​action of such a mini-lamp is small, so no discomfort will spoil the session. Also, such devices have original appearance, which greatly simplifies the process of their operation in the workplace.

A properly selected device and substances will help to present an inimitable evening or just a few hours of pacification. Oil treatments can be supplemented with aromatic baths with sea salt, vanilla candles and rose petals.

The main rule of any aromatherapy session is pleasure and complete pacification. Therefore, you should not start the procedure in a bad mood. You should give your body a few minutes of emotional rest: negative thoughts can prevent you from enjoying the wonderful combination of oil and the sight of fluttering fire.

A little conclusion

Now you know what an aroma lamp is, how to use it, we have also written. Good luck and pleasant smells!

Since ancient times, people have been using aromatic oils that fill the room with a pleasant aroma, soothe or invigorate, drive away bad thoughts, and tune in to a romantic mood. Many of them are used in the treatment of various diseases. Natural oils are quite affordable, everyone can buy them in specialized stores.

You can use them different ways... The most comfortable, convenient and safe of them is the aroma lamp. In addition to the positive effect of aromatic oils on the body, these devices also provide purely aesthetic pleasure. They greatly decorate the interior and improve the energy of the house.

Well, you have decided that you need an aroma lamp - how to use such a device correctly? What essential oils to buy for an aroma lamp, what are their properties and how will they help you? This is what we will talk about today with you:

Main types of devices

These devices are intended for aromatization of residential and office premises, salons. You will find several types on sale:

Electrical. They can be aqueous or anhydrous. The aquatic ones have a ceramic saucer, where water is poured, aromatic substances are added. Then the device is connected to the mains. The anhydrous are equipped with a ceramic ring fitted to the bulb. After connecting to the mains, the added oil starts to evaporate. Electrical devices can be dangerous if there is an open source of fire nearby (such as a fireplace).

Ultrasonic (diffusers). Their advantage is that there is no need to use water, and the oil is added directly to the diffuser. When used, there is no burning or settling of oils on the walls.
Such devices are absolutely safe, therefore they are often used for children's rooms.

But the most popular and simplest device is the classic aroma lamps. They are made from ceramics, glass or stone. Combination possible various materials, including wood. Such a device works according to the simple principle of heating. Let's find out how to use it correctly:

Using an aroma lamp

First of all, be sure to ventilate the room. Then close the windows so that there are no drafts.

Pour warm (preferably distilled) water into the bowl of a classic aroma lamp. Drop in a little of the scent you want. Place a small candle under the bowl and light it. Gradually, the water and oil will begin to heat up and a pleasant aroma will spread throughout the room.

After using the device, put out the candle, and rinse the bowl with soapy water, wipe with a dry cloth.

Regardless of the type of device used, carefully select the composition of the oils, take into account the number of drops added to the water for evaporation. Remember, the more oil you add, the stronger the smell will be. This can cause a headache or, even worse, allergic phenomena appear, and your health worsens.

Therefore, start with the lowest dosages. Experts recommend the following dosage: 6 tbsp. l of water no more than 5 drops. essential oil. This dosage is sufficient for every 15 sq. m. premises.

Properties of essential oils for aroma lamp

Choose aromatic oils based on your preference and the desired effect. You can start with basic, popular fragrances, mixtures thereof. Let's list their main properties:

To invigorate, eliminate drowsiness, you can use the aromas of bergamot, black pepper. Orange, lemon, mint, rosemary are also effective.

For relaxation, relaxation, use lavender, lemon balm. Soothes tangerine, sweet marjoram, neroli oil.

Antiseptic properties are: eucalyptus and juniper. Cleanse the air from microbes: benzoin oil, tea tree and thyme (thyme).

For a romantic mood, enhancing sensuality, use the scents of cedar, lavender, patchouli, or rose, ylang-ylang.

Aromas of geranium, juniper, marjoram will relieve nervousness, anxiety, reduce the impact of stress. Rose and sandalwood will help.

They will improve the state of the nervous system, citrus aromas will have a tonic effect: lemon, orange, grapefruit.

In case of fatigue, high physical exertion, mental strain, when working at a computer, use the following essential oils for an aroma lamp: a mixture of ginger, limette and lemongrass.

If you have a headache, add chamomile, lavender, marjoram oil to the bowl of the device. Use neroli, rosemary effectively.

In order to prevent various diseases, including colds, you can recommend the aromas of eucalyptus, tea tree, thyme. You can make a mixture of sandalwood and sage oils. It is also good to add bergamot and tangerine.

You can improve blood circulation with a mixture of three drops of cypress and lemon, two bergamot. Add a drop of ginger or geranium there.

If you catch a cold, inhale the scent of the tea tree or eucalyptus.

The smell of a rose, geranium will help ease the painful sensations of PMS. Or use geranium, sage, nutmeg.

Indoor oils:

For a child's room, an aroma from a mixture of tangerine and cinnamon (equal number of drops) is suitable.

For the bedroom, it is better to use lavender, neroli, lemon balm or ylang-ylang.

For an office, a mixture of lemon and rosemary aromas (2x1) is suitable.

Well, for the living room, the aromas of lemon, orange, as well as petitgrain and lemongrass are best suited.

If you need to eliminate the unpleasant smell in the room, you can add citronella or lemongrass oil to the aroma lamp. Or use a mixture of mint, rosemary, lemon scents.

Using aromatic oils added to the aroma lamp can improve mood, well-being, strengthen health, and also help oneself cope with life's difficulties. Be healthy!

Since ancient times, it has been known that to restore mental balance, relieve fatigue, relax, or, conversely, recharge with energy - mental, physical or sexual smells help a person. Our mood, condition and health largely depend on the atmosphere in the house. Correctly selected essential oils exude an unobtrusive, cozy aroma. And the aromatic incense burner can nicely complement the interior.

What is an aroma lamp and how does it work

An aroma lamp of any design is intended for the evaporation of essential oils. It is an affordable and easy-to-use device consisting of a heat source and an evaporator. The simplest design is an arch with an evaporator bowl installed on it, under which a candle is placed.

Simple design of an aroma lamp with a candle

The principle of operation is just as simple - water is poured into the evaporator, water is added to it essential oil... A candle burning under the bowl heats up the oil mixture, and the room is gradually filled with aroma.

Aroma lamps are increasingly becoming an indispensable attribute beauty salons, psychologists' offices and even offices.

Given the growing demand, the market offers a wide variety of aroma lamps:

  • ceramic and glass;
  • electrical;
  • ultrasonic;
  • USB devices;
  • stone.

They can be great decoration and purely practical applications, such as electrical devices.

Terms of use and safety

The safety of an aroma lamp lies not only in observing the operating conditions, but also in its correct charging with aroma oil. An incorrectly selected ether or an excess of it can harm health - cause allergies or an attack of suffocation. Rules for conducting a session using any type of lamp:

  • the room must be well ventilated;
  • there should be no draft during the session;
  • depending on the capacity of the evaporator, 2–4 tablespoons of warm water will be required;
  • for the first session, 2 drops of ether are enough (in the future, the amount should be increased gradually);
  • the standard dosage of oil is 6 drops of oil per 15 sq. m;

The duration of the first session should not be more than 20 minutes. The maximum aromatherapy time is 2 hours.

Electric aroma lamps are the safest due to the lack of open fire

In an electric lamp, heating occurs slowly, so the aroma is not so pronounced and spreads gradually. Electric or ultrasonic lamps are considered safer - they do not use open flames.

A lamp with a candle is installed out of the reach of small children, there should be no flammable objects nearby.

The candle lamp must not stand on a plastic surface and must not be left unattended.

The larger the volume of the bowl, the slower the evaporation of the aromatic substances will take place. For short sessions, it can be half full. In ceramic lamps, an empty bowl should not be left over the fire, it may crack. The bowl can only be refilled with warm water. Cold temperatures due to temperature contrast can also damage the lamp. For safety reasons, the electric lamp should also not be left on with an empty evaporator.

Choosing an aroma lamp

The choice of an aroma lamp is a matter of taste and practicality. Fine carved stone lamps or elegant ceramics are more suitable for home interior... Stylish and laconic electrical models will help create a working atmosphere in the office. You can organize a "local" aromatherapy session for yourself using a USB lamp connected to a laptop. Portable safe battery operated electric aroma lamp is convenient when traveling and traveling.

Classic lamps with a candle

Traditional aroma lamps are a vessel with a candle on the bottom. For such lamps, a small flat tablet candle is used. It is installed through a special hole. Types of candle lamps:

  • stone carvings (most often Indian);
  • classic aroma lamps made of ceramics;
  • glass;
  • wooden;
  • metal, made in a modern design.

Ceramics is the choice of classic lovers. Metal vases are great for modern, minimalist interiors. The advantages of candle lamps from different materials can be considered their decorativeness, durability (especially stone) and environmental friendliness.

Ceramic aroma lamps are chosen by lovers of the classics

The liquid in the evaporator should not boil, the optimum temperature should not be higher than 60 ° C. Therefore, it is better to choose an aroma lamp with a distance between the candle and the bottom of the bowl of at least 10 cm and a volume of at least 30 ml, then the water will heat up more slowly. It is better if the bowl is deep so that the oil mixture does not splash.

After the end of the session, the evaporating bowl must be thoroughly washed with soap and dried. It is more convenient to use a censer with a removable bowl. Candle streaks at the bottom of the lamp are scraped off with a wooden scraper or match.

Features of stone aroma lamps

Stone aroma lamps are used in India. These are carved products from soapstone - steatite. They are usually cut from whole piece... True connoisseurs of aromatherapy acquire just such incense burners. They do not warm up as quickly as glass and ceramics and keep warm longer. The evaporator bowl inside is covered with metal that does not enter into a chemical reaction with the oil mixture.

Indian stone incense burners enhance the effect of aromas

It is believed that the stone enhances the effect of fragrances. A stone Indian aroma lamp is an excellent neutral gift that can be presented to loved ones, colleagues and just acquaintances. The through-thread transforms the incense burner into a decorative lamp.

Glass lamps

A variety of glass designs can be purchased in Egypt. It is a traditional material for local incense burners. But they are not suitable for aromatherapy. The bowl heats up very much in them, the oil boils and loses its healing properties.

Glass aroma lamps of catalytic combustion are made in the form of perfume bottles

Glass lamps are often made on the principle of catalytic (flameless) combustion. An aromatic mixture based on isopropyl alcohol rises through the wick to the burner. Alcohol reacts with a catalyst applied along its circuit. Platinum is most often used in this capacity. The aromatic part of the mixture enters the center of the burner, from where it evaporates under the influence of heat.

During the catalytic combustion process, ozone is released, which is the best air purifier.

The principle of operation of the lamp is simple. An aromatic mixture is poured into the bottle and a burner with a wick is inserted. For its impregnation, 10-15 minutes is enough, then the wick is set on fire. When the fire becomes very small, you need to blow it out, put on a carved cap and enjoy the aroma. After 20 minutes, a one-piece cap is put on the wick - a flame arrester - and the combustion process stops.

Designer glass aroma lamps

Scented catalytic burning incense burners from famous European perfume brands additionally perform the function of air disinfection and elimination unpleasant odors- tobacco or cooking.

Lampe Berger Paris produces designer lamps in the form of beautiful bottles, equipped with a carved cap, a burner with a wick is included. Lamps different shapes can be filled with aromatic essences that improve mood and vitality relieving stress and insomnia. One lamp lasts 40 days if used for 20 minutes a day.

Lampe Berger Paris aroma lamps are available in different shapes and sizes.

Similar lamps are produced by the Venetian laboratory Dr. Vranjes. These are luxurious vases made in the corporate style of Venetian glass or ceramics, which can be chosen for the interior in any style. A range of branded fragrances are sold for lamps.

Ultrasonic devices

The ultrasonic aroma lamp consists of an adapter and a diffuser. The adapter is connected to the mains, oil drips into the diffuser. In this case, no water is used. To charge the ultrasound device, you will need less oil than in a classic water aroma lamp. The oil does not heat up, it evaporates under the action of ultrasound. There is no danger that the oil may burn.

The absence of open flames and heating makes such lamps preferable for use in the children's room.

Ultrasound increases the bioavailability of airborne fragrances

In addition, ultrasound increases the bioavailability of active substances released from esters. After use, the diffuser is not washed, but is wiped off with an alcohol wipe.

The electric version of the aroma lamp is presented in two types - water and waterless. Water lamps work on the principle of candlelight, only electricity serves as a heat source. Inner surface the bowls in them can be glass, metal or ceramic. Caring for it is the same as for a classic aroma lamp. Due to the absence of burning, electric lamps give a cleaner aroma, without admixture of candle smell.

The design of an electric appliance can be very different - from the techno style to the graceful ones with carved walls of vessels. Waterless aroma lamps are a ceramic ring that fits over a regular light bulb. Oil drips onto the ring and evaporates as the ceramic heats up.

USB devices and battery operated aroma lamps

Battery-powered lamps work in the same way as electric lamps. Their advantage is independence from the power source. The USB lamp is made in the form of a flash drive. It plugs into the computer and is powered by it.

A flash drive lamp will help you conduct an aromatherapy session at the workplace

The flash drive lamp is convenient for office use. A small amount of oil prevents the fragrance from spreading over a long distance, so the smell will not disturb others.

Salt lamps

Salt aroma lamps are used for medicinal and recreational purposes. It is made from a large salt crystal with a built-in light bulb. Halotherapy is a salt vapor treatment that is widely used in modern medicine (speleotherapy). When salt crystals are heated, the air is ionized. The salt lamp can be kept on as long as you like - there is no overdose.

The salt lamp has no restrictions or contraindications for use

The rate of evaporation depends on the size of the crystal. Lamps are used to treat and prevent colds, bronchitis and other lung diseases. Salt helps relieve stress and fatigue. A salt lamp is a kind of electric lamp. For heating it uses ordinary light bulb... It is carried out in the form of lamps.

Video: what an ideal aroma lamp should be

Today, aromatherapy is gradually replacing the usual ways of relieving stress and prevention measures familiar from childhood in the form of hardening. Our homes are filled with healing aromas. The design variety of aromatherapy lamps allows you to choose a design according to your taste and needs.

Aroma lamps are the most affordable and popular method of aromatherapy, the simplest way the use of essential oils in the entire spectrum of their properties. They fill the house with a unique atmosphere, create a magical mood, unobtrusively "saturating" the space with the most delicate and delicate aroma. Moreover, their effect is by no means limited to the aromatization of premises, they can be used to treat diseases, correct emotional and psychological states, and prevent infections.

Aroma lamps, or aroma-vaporizers, are devices consisting of a container for evaporation (a bowl for heated water) and an arch, or a decorative body, where a candle is installed or where a heating device is located. They are usually made of ceramic.

According to the device, aroma lamps can be electric or with an open fire: they are heated by a small candle-tablet.

Principle of operation

The principle of operation of an aroma lamp is very simple: water is poured into a bowl, a few drops of essential oil or a prepared mixture of aromatic oils are added to it, after which a candle is set on fire, which heats the water and allows volatile substances to evaporate into the air. Have electric aroma lamps heating occurs gradually from a special thermoblock. Thanks to gradual warming up, slow and even, the air in the room is saturated with aromas.

The time of one procedure is no more than 2 hours, while it is recommended to start with procedures lasting only 20-25 minutes.

Before the procedure itself, the room must be ventilated. You can use the aroma lamp only in the absence of drafts and with closed windows and doors.

Aroma lamps are not installed on plastic surfaces, on easily flammable materials, as well as in the reach of small children.

Essential oils are selected individually, according to indications or personal preferences, if you use oils only for aromatization. Remember that the oils that work for you may not be for those close to you at all. If you plan on enjoying your treatments together, choose oils that are complementary to each member of your family.

How to use an aroma lamp

First, warm water (from two to six tablespoons) is poured into the container for evaporation, into which about 5-6 drops of essential oils are dripped for every 15 square meters of the room (maximum 15 drops, minimum 3). It is better to start with lower dosages, gradually reaching the optimal concentration.

Use the doses recommended for each essential oil, in no case increasing the concentration on your own, because this can lead to depression, deterioration of well-being and the opposite to the desired effects.

Periodically, as it evaporates, the water must be added. Never leave a running aroma burner unattended.

After using the aroma lamp, if you use other oils, you must wash the container with soap and then rinse in water and vinegar.

Aroma lamp as a method of aromatherapy

The aroma lamp method belongs to inhalation methods, but unlike hot and cold inhalations, the spectrum of its effects is much wider. The main direction of use of aromatherapy machines is the aromatization of premises, but the goals and objectives can be completely different.

They can be conditionally divided into aromatic, intended for the aromatization of premises and creating an atmosphere with the help of smells, and medicinal, in which the use of essential oils is designed to solve prophylactic or therapeutic problems.

The aroma lamp method is effective in correcting the emotional background and intrusive mental states, stress and depression, fatigue, as a method of preventing dystonia, to improve tone, memory and intellectual functions, in case of respiratory infections.

Essential oils for aroma lamp

For aromatizing the air, essential oils are selected in the same way as for individual perfumes, according to their tastes and character, but there are also basic mixtures from which you can start experiments with an aroma lamp.

For children's room a mixture of equal parts tangerine oils and, for the work area and office- lemon with half a part of rosemary, for bedroom an excellent aromatic background will be a combination of neroli and inspiring ylang-ylang, and for living room you can mix active and socializing oils of lemon and lemongrass.

  • To prevent disease, mix together oils and, which will also prevent the spread of viruses and infections if a family member is sick. For the same purpose, you can easily use a less aggressive mixture of essential oils from, and

If you want to try to create a special atmosphere around you, plunge into the world of scents and succumb to their relaxing effect - aromatherapy is what you need. True, in order for everything to go perfectly, it is worth learning how to use the aroma lamp correctly. The market now offers a huge number of different containers for flavoring. You can use a traditional ceramic lamp or opt for newer electric models. We will tell you about the intricacies of each of them.

How does an aroma lamp work?

First of all, you need to understand that an aroma lamp is an ordinary container from which essential oil will evaporate in the future. This is a very simple appliance that most often consists of a small bowl and a warming area. Previously, they were made only of ceramics and assumed the use of open fire, but now you can find other models, although the principle of operation does not change from this.

In order to evaporate the essential oil, you need to pour a few drops into a bowl filled with water. After that, take a candle, light it and place it under the bowl so that the fire heats the liquid.

Never leave an aroma lamp unattended if you have not extinguished the candle. Be sure to wash it off every time after use, especially if you plan on using other oils.

If this is your first time using aromatherapy, you should not continue the procedure for more than half an hour. In the future, you can saturate the room for longer, but never more than two hours.

How does an electric aroma lamp work?

The principle of operation is similar, the only difference is that the heating does not come from a candle, but from electricity. They can be of very different shapes, for example, in the form of a saucer. It is enough to pour water with essential oil into it and plug it into a power outlet. There are options that look like a ring. It must be put on a light bulb in a regular desk lamp. There are even USB scent burners that you can carry with you with your laptop. It is enough to connect it to the device and you can enjoy pleasant aromas.

Aromatic oils affect the human body in different ways, so you need to choose them with care. In addition, there are a couple of rules for using aroma lamps that we will share with you.

  1. Before using the aroma lamp, thoroughly ventilate the room.
  2. Make sure there is no draft or open windows in the room.
  3. Keep track of where you put the aroma lamp. Never light it on a plastic surface.
  4. If there are children in the house, make sure they cannot reach her.
  5. Choose aroma oil carefully. If you do not live alone, take an interest in the well-being of those around you, because it may not suit them.

What scent oils to use?

The science of scent is fundamental and not everyone can fully comprehend it. True, there are several general recommendations to help you choose your essential oil and get the most out of it.

  • To invigorate, use aromas of bergamot, lemon, mint or rosemary.
  • Tangerine, lavender, marjoram or lemon balm oils will help you relax. You can relieve irritation with sandalwood or geranium oil.
  • To kill bacteria that provoke colds, use tea tree, thyme, and eucalyptus oils.
  • To create a romantic atmosphere, use rose, lavender, cedar nut oil as an aphrodisiac.
  • If you have a headache, drip rosemary or chamomile oil into the burner.

Enjoy and be healthy!