Best duet. How to combine the color of manicure and pedicure varnish

A pedicure makes our nails neat and well-groomed, so you can safely wear open shoes. Not everyone agrees to spend money on professional care behind them, but mistakes at home pedicure, as a rule, lead to the fact that a woman does not want to demonstrate her "creation". How to beautifully paint your toenails without the help of a specialist? Learn a few tricks and become a master yourself!

Choosing a varnish is not an easy task

First of all, you need to decide what color is better to paint your toenails. Of course, you need to consider where you will be while the pedicure is going on. For the office, gentle pastel colors are suitable, and on the beach, picnic, disco, a tool from a bright palette or color combinations will look appropriate.

On a note: dark color varnish visually lengthens the nails and allows you to give the pedicure originality.

Do not allow the color of your fingernails and toenails to match. It is advisable that the selected shade is combined with clothes and shoes. If the surface of the nails is difficult to polish, it is better to use a more matte version instead of a glossy product. The use of gel polish opens up many design possibilities. In particular, you can:

create smooth color transitions;

attach contrasting specks, beads and rhinestones and other decorations to the nails;

combine varnish with dry glitter.

You should not use more than three colors, depict horizontal patterns, attach too large or too small objects to the nails. It is most comfortable to walk with flat decorations.

Application Algorithm

To beautifully paint your toenails, like a real master, you need to prepare the nails for the procedure:

remove traces of the previous coating;
eliminate cuticles;
give the nails a semicircular shape and sand their surface.

Separate your toes with special pads so as not to spoil the pedicure while the nail polish dries.
Cover the nails with a special base.
Apply the correct amount of varnish to the brush. Try not to be mistaken, otherwise joints and irregularities on the surface of the nail will be noticeable.
Apply the varnish from left to right or top to bottom.
Use a fixer to keep the pedicure as long as possible.

Regular varnish dries within an hour. If you are thinking about how to paint your toenails with gel polish, you will need to purchase a 36W UV lamp or a special LED lamp. The first device fixes the product in 2 minutes, the second instantly.

Put separating pads on your fingers, thoroughly clean and sand the nails, get rid of the cuticles.
Apply a thin layer of base coat and hold under the lamp.
Apply a coat of gel polish and cure under the lamp.
Attach the decorations of your choice to the nail surface.
Cover the plates with the final top and cure under the lamp.
Wipe the finished pedicure with a napkin or cotton pad, treat the cuticle with oil.

Is it possible for pregnant women to paint their toenails? A pedicure will not harm the expectant mother only if she:

will use varnish and liquid to remove this product without harmful substances;
will paint nails in a well-ventilated area;
after the varnish has dried or removed, wash his hands with soap and water.

A perfect pedicure is relevant regardless of the season. Of course, in the summer they pay more attention to him. Everyone starts to walk in open shoes. To get the perfect result, you need to know how to paint your toenails correctly.

If you are not limited in funds, you can just go to the salon to see a specialist. But if you do not have enough money, time, or just like to take care of yourself on your own, you need to follow certain rules to get the best result.

To get a high-quality pedicure at the end, you need to properly prepare your nails. There are several rules for this:

After taking a foot bath, when the feet are softened, you must thoroughly dry them with a towel, followed by applying a nourishing cream.
The nails are cut in one direction. Do not create curves or curves.
After you've applied the moisturizer to your feet and toes, you need to do a little massage. To achieve additional softening of the skin, you can use citrus juice or oils.
If you do not like your own nail shape, you should not focus on it. Give preference to colorless varnish or varnish in nude shades.
You can use an orange stick to remove the cuticle. Don't forget to apply a softener to it later.

Before painting your nails, you need to degrease the plate. This is necessary to remove the cream from the nail. The greasy layer can interfere with the good distribution of the coating. You can degrease the surface with a special tool. Or with an ordinary cotton pad dipped in soapy water.

We paint correctly

Before you paint your nails, you need to choose the right varnish. It is worth including all your pickiness. The coating should have a dense structure, have good pigmentation, lay down neatly and have a fast drying time. Some brands even have separate lines dedicated specifically to pedicure. They have a changed brush, which is more convenient for working on small nails.

However, if you did not manage to find such an innovation, it is enough to make a purchase of an ordinary decorative coating in the chosen color. Do not forget, in order to paint your nails neatly and efficiently, you will need such additions as a leveling base, top coverage... These two components will greatly simplify your work, as well as extend the life of the coating.

The color of the enamel on the feet does not have to be identical to the nail polish. According to many experts, painting your toenails the same color is quite old-fashioned. Better to give preference beautiful varnishes that can complement each other. For example, for hands, you can choose a white shade, and a pedicure can be performed in the red spectrum. Pedicure varnish can be either bright or pastel, light or dark.

The only exceptions are complex shades related to brown, mustard, greenish gray. On the legs, such shades look ugly, it seems that you just have dirty feet. To replace them in a similar range, you can use chocolate, neon green or sunny yellow shades.

So, how to paint your toenails, if we talk about home conditions. First of all, a base is applied to the prepared nail, which must be completely dry before applying a decorative coating. It is better to apply varnish from the middle to the edge of the nail. Try not to go over the cuticle or skin edges along the edges of your fingers. In this case, the hand cannot be held on weight.

If you failed to keep within the boundaries of the plate, do not be discouraged. To remove the varnish after it dries, it is enough to use a toothpick or a special corrector. Do not forget that you will have to paint your nails with colored varnish in two layers. Depending on how bright the shade is. A two-coat application is necessary to ensure even coverage, absence of divorces. So, the color of the varnish will be saturated.

After the first layer of the coating is applied, it is necessary to wait for it to dry completely and only then proceed to the application of the second layer. To prolong the life of the varnish, a top coat is applied on top. If you are running late and need to dry your nails quickly, it is enough to use a special quick-drying agent.

They are sold both in the form of conventional varnish bottles and in the form of an aerosol. You will have to wait an hour before putting on your shoes and going for a walk. During this time, all layers of the coating will completely dry out, and your pedicure will be safe.

By the way, a good helper in home pedicure is a special rubber finger spacer. If the brush in the varnish is too wide for you, you can paint your nails with a separate thin one.

Nail polishes are an essential part of the look for many girls. Someone prefers red or burgundy shades, someone chooses more soothing beige and pink tones. Some people generally like a riot of colors. In any case, nails will look good only if the varnish is applied evenly and neatly.
It is not easy to paint your fingernails with varnish. From the first time it may not turn out as beautifully as we would like, you definitely need to practice. It would seem that the legs should not be so difficult. And it really is, if you know how to do it right. Of course, you can just trust the professionals, but at home it is easy to paint your nails with varnish.

Preparing nails

a bath with warm water and optional additives;
pumice stone or file for feet;
orange sticks;
nailfile;
foot cream;
nail polish remover, optional nail degreaser.

First, they need to be steamed in warm water. You can add a small amount of lemon juice, sea salt or chamomile decoction to it to whiten, strengthen nails and soothe the skin. Instead of a bath, use is also allowed special means softening the stratum corneum.

After that, use a pumice stone or a special file for the heels and carefully remove the dead cells from the surface of the skin. You need to process the entire foot, paying special attention to the most problematic areas prone to the appearance of corns. In fact, this step is optional. If the feet are in good condition, then you can immediately proceed with further actions.

Gently with an orange stick. If you are using the trimmed pedicure method, use the tweezers to gently remove the remnants of unnecessary skin. After that, you need to process the nails with a file: first give the desired shape, and then carefully polish the edges and surface. This will allow the nail plate to be smooth, even, and not flake off.

Now you can rinse the legs, take a suitable cream and apply it to the skin with massaging movements. This should be done within a few minutes. Such a procedure will not only be useful, but also enjoyable. At this stage, it is better not to take too much fat creams for legs. After the massage is over, you can blot the rest of the product with a napkin or gently wipe it with a towel.

Let's start preparing the nails. It is necessary to understand that if the cream hits the surface of the nail, then there is a risk that the varnish on top either does not lie down at all, or it will instantly slip. That is why, before you paint your nails, you need to thoroughly degrease them. For these purposes, you can use a regular nail polish remover or a special liquid to remove a greasy layer.

Basically, both options work in about the same way. Now that your toenails are ready to apply the nail polish, you need to choose a position in which it will be convenient for you to do this. The hand should not hang in the air, it must have support. Better to put spacers on your toes so that nothing interferes with the process.

Varnish application

An important rule applying varnish - no rush. You should not even start this business if in the next hour you need to leave the house or go to bed. All actions must be performed smoothly and accurately, because it is easier to immediately apply the varnish evenly than to correct the flaws later.

What color can you paint your toenails? It's a matter of taste. Everyone chooses the shade that suits him best according to his mood, style of clothing or the nature of the event. It is believed that bright colors are more suitable for summer, perhaps even neon ones: pink, orange, lilac. While for the office it is better to choose calm shades that will not be conspicuous and irritate others: beige, pale pink, peach.

Often, girls choose black or red shades, which are already considered classics. Any color will look good if it is appropriate and correctly chosen.

So, in order to paint your toenails with varnish at home you will need:

orange stick;
basic coverage;
varnish of the selected shade;
nail polish remover (for correcting errors), toothpick or small brush;
top cover.

Exists little secret how to apply varnish as close to the edge of the cuticle as possible. To do this, right before painting, you need to carefully push the skin with an orange stick. Now you can paint. After the border returns to its original place, the varnish will be under it, and the nails will look very neat.

The base coat needs to be applied first. It can serve for different purposes, depending on the type: to protect the nail plate, to level it, to increase the durability of the varnish. For yourself, you can choose any most suitable option. This coating is quite liquid and dries quickly. Therefore, after a couple of minutes, you can apply colored varnish.

The varnish application technique is simple. In order to properly and beautifully cover your nails with it, you need:

take a bottle, gently scroll it several times between your palms;
open, take out a brush, remove excess funds from it, slightly “squeezing” it over the edge of the neck;
place the brush on the center of the nail and put a drop there;
move in a smooth movement first to the cuticle, distributing the varnish at its border, and then draw it back to the edge of the nail;
paint over the side areas on both sides with gentle strokes.

The varnish should be applied in two layers (if this is not enough - in three), as this will make the coating even, and the color will be transferred completely. Before each new layer, be sure to dry the previous one well.

After the varnish has dried, you can correct errors, remove excess and marks on the skin. You can grab a toothpick or thin flat brush, dip it in nail polish remover, and go over the places you don't like. When this is done, you need to make sure again that the varnish is completely dry and apply a top coat (top). By the way, among them there are also such agents that accelerate the drying of colored varnish. Whatever the top, it will not only increase durability, but also visually align the surface of the nail.

Even after all layers are completely dry, you cannot immediately put on shoes and go to bed, otherwise all work will be ruined. Better to wait at least an hour. That is why toenails should be varnished at home only in free time when you are in no hurry. It is better to just lie down or sit after the procedure, so as not to accidentally smear the applied layers.

Obviously, painting your toenails on your own is no big deal. If you know all the rules that are listed above, then you can always maintain the beauty of the legs at home, without visiting any salons.

We have said more than once that the image of a woman is in the details. Ladies spend a lot of time taking care of themselves throughout their lives. Sometimes the procedures give the ladies joy and pleasure, and sometimes they bring trouble. To take care of yourself only bring pleasant moments, you should not postpone beauty until tomorrow. It becomes very important for a woman and toenail care, which we want to talk about.

Manicure and pedicure are the procedures that every woman should perform. Of course, you can spend time in the salon if you have money for it, but this is not enough. If you really want to have strong, healthy and beautiful nails, you must understand how correctly the procedures are performed.

The frequency of pedicure is 1-2 times a month. The procedure begins with a preliminary stage, in which the legs are processed and prepared for the procedure. This is how it looks:

The basin is filled with warm water and soap. Optionally, you can add lemon juice(it helps whiten the skin), fresh or dry mint leaves (has a deodorant effect) or olive oil.
For 10-15 minutes, the legs are steamed.
With the help of a scrub or penza, the skin is cleansed. The heels and soles are thoroughly rubbed with a pumice stone. all friction should be carried out in a circular motion.
After the keratinized, rough skin cells are removed from the feet, the feet are rinsed with clean cool water.

After finishing preparatory phase the pedicure procedure itself begins.

Using a special manicure spatula, gently push the cuticle away from the nail. This will allow the nail plate to "breathe".
Use other manicure tools to shape your nails as desired. Pay attention to the nail on thumb- it is trimmed in a straight line only. If you deviate from this rule, the risk of painful ingrowth of the nail increases.
Move on to painting your nails.

The procedure will become more effective and more enjoyable if you listen to the following useful tips:

After taking a foot bath and softening your feet, dry your feet with a soft towel and apply a nourishing cream.
File your toenails in one direction, avoiding kinks and curves.
After the feet and toes have been oiled with cream, perform a short massage. The softening effect can be obtained by using small amount lemon or orange juice with olive or other vegetable oil.
If the shape of your toenails is not attractive, do not focus on them by applying bright varnish. The best option will become the use of colorless varnish or gel.
Use an orange stick to push back the cuticle.
Remember to use a cuticle softener.

Painting toenails is an art, and no less than performing a similar procedure on fingernails. And there are secrets here:

Using a buffing buff, polish the nails - this will allow you to apply the varnish in an even layer.
Carefully cover the nail plates with a base coat. Let your nails dry. This action will straighten and protect your nails and extend the wearing period of your pedicure.
Take a bottle of varnish, shake it.
Cover the nail plates with varnish. Apply to the brush as much varnish as is necessary to cover one nail. Paint your nails from mid to tip and vice versa. Then gently blend the varnish with the left and right sides... Wait for the varnish to dry.
Just as you applied the first coat of varnish, cover the nail with a second coat. Let the varnish dry.
Cover your nails with a coat of nail polish.

Basic rules for the care of toenails

Good condition of toenails is preceded by adherence to the rules of foot care. Take note of them and do not forget to observe!

Timely trim your toenails. Before starting the procedure, do not forget to do a steaming foot bath and massage the feet and fingers.
Keep your nails dry, clean and soft at all times. Of course, the shoes should be tight. Otherwise, you provoke the development of fungal diseases, which we will talk about a little later.
Wash your feet daily, morning and evening.
Wear cotton socks and change them every day.
Use foot deodorant or refreshing cream as needed. It will not be superfluous to use special herbal foot baths.
Disinfect pedicure tools every time you use them.

Fungal nail infections, which, unfortunately, are very common, will help to bring everything to naught. Let's try to understand the causes of their occurrence and methods of treatment.

For the sake of fairness, we note that, on average, 50-70% of people have the skin of the legs with fungal cells, which, in turn, are the ancestor of numerous fungal colonies. However, fortunately, many people are saved by a strong immune system and the protective function of the skin. In other people, the fungus enters the nails on its own and settles there.

The most common fungal nail disease is onychomycosis.... This is a very contagious disease that develops on the keratinized epithelium. Onychomycosis often develops against the background of common diseases such as: varicose veins, diabetes mellitus, edema in the legs, thrombophlebitis, vitamin deficiency. Fungal spores and cells can be stored in cracked floors such as baths, saunas, sports pools, hotels and even beaches.

The development of mycosis of nails and nail skin is accompanied by the following factors:

The professionally caused need to wear plastic or rubber shoes all day
External factors that reduce the body's immunity: the use of antibiotics, radiation background, etc.
An established habit of wearing airtight athletic shoes
Lack of hygiene (washing feet, cutting nails, etc.)
Using someone else's shoes
Excessive washing of the feet - deprives the skin of its protective properties, which provokes the development of the disease.

The presence of onychomycosis is indicated by:

Skin rashes
Flaky skin or cracks between the third to fourth toes
Changed nail color or texture
Rough or thickened skin on the sides of the heels or feet
Itching and bad smell legs.

How to get rid of mycosis of nails?

To give an absolutely accurate and correct answer, you need to see a doctor who will determine the degree of the disease and select the necessary treatment.

If you manage to notice the development of a fungal infection at an early stage, you can buy an antifungal cream: travogen, batrafen, exoderil and other external agents based on terbinafine.

For the treatment of fungal nail infections, there are special varnishes such as batrafen. This varnish should be applied to the nail plates every time after taking a foot bath, cutting nails, filing or cleaning them. In the first month, the varnish is applied every other day, then twice a week. Also, do not forget to remove the remaining polish with a special liquid once a week.

Surely you have already encountered this problem, because the quality of shoes leaves much to be desired and even the most comfortable at first glance brings troubles that you cannot immediately notice.

Traditional home remedies can be used to treat an ingrown toenail problem. The procedure itself is recommended to be done at night.

Prepare vinegar, glycerin, and iodine. Pour hot water into a bowl to soften the skin of your feet and nails. Dry your feet.
Treat the problem nail. Gently push back the cuticle, and put a little under the nail butter... Treat the nail plate with a mixture of iodine, glycerin and vinegar (the mixture is prepared in equal proportions) with the addition of two parts of water. Leave the nail on overnight.

This procedure should be done every day.

It should be noted that soaring legs is strictly prohibited for pregnant women and persons with diabetes mellitus.

Extension of toenails

Undoubtedly, if you want to have beautiful, even marigolds (which, unfortunately, nature has not endowed you with), you can try the procedure for extending toenails. You can do this service both yourself and in the salon. It should be noted that in the salon this service is seasonal, and the correction of toenails is carried out 1-2 times for the entire season.

If you have uneven nails, toenail extensions are a must. If you choose acrylic extensions, then the material will force the nail to grow in the desired direction, pulling it down. Acrylic extensions also help get rid of the problem of an ingrown toenail.

It is imperative to take care of your toenails. Beautiful well-groomed marigolds are not only a sign of beauty, but also a sign of health!

Pedicure varnish is one of the most important components of foot beauty. It is he who is the basis for all drawings, he determines the quality of the work and its durability. Of course, a good varnish has a high price, but it's worth it. A competent combination of different types and colors of varnish allows you to create extraordinary patterns on the nails. Without a pedicure, every look is incomplete.

Color selection

Of course, the main determining factor when choosing a color and pattern is the style of clothing. Another important condition is why the feet are processed: everyday or on some special occasion. It is important to take into account the features of toenails: their size, shape, smoothness. All this will affect what color the pedicure varnish should be.

There are 3 rules that are always relevant and suitable for any occasion:

the same tone of varnish on the nails of the hands and feet;
pedicure to match the shoes;
the nail art matches the clothing or accessories.

You can show more courage in decisions, since fashion trends often contradict themselves. For example, it is believed that varnish does not have to be the same color as clothes and shoes; it can also be contrasting. Or even from another colors.

So, good combinations are:

golden or lemon pedicure and purple shoes;
yellow tones go well with green and blue;
red and berry shades;
orange or purple with green sandals;
blue and chocolate.

A pedicure can be a couple of shades darker or lighter than a manicure. Contrasting combinations for arms and legs can be used.

When choosing the design of clothes and toenails, you need to remember only 3 rules:

the color of the varnish and the color of the dress do not have to be the same. So, it will be nice to combine clothes yellow color with an orange pedicure;
it is undesirable to use black varnish with a black dress, the image will turn out to be too gloomy;
translucent varnish and French pedicure go well with a white dress; you can use light shades and other colors, for example, blue or green.

As you can see, there are many trends. But you always need to remember one most important rule of a pedicure: feet must be well-groomed and neat!

Popular shades

Trends change every year, however, some pedicure options always remain equally fashionable. For example, French, red, metallic and others. To keep abreast of new products, you need to read fashion magazines, watch how celebrities dress and wear makeup, and, of course, consult with pedicure masters.

The classic design option for toenails is a jacket. The nails look neat. Such a pedicure is relevant both for a business meeting and for a holiday. Used at any time of the year.

Another fashionable option-. It brightens up all winter outfits, and is appropriate in summer. In addition, there are many shades of red, so it is easy to match it to any shade of skin, clothing, shoes or accessories.

Metallic shades are always fashionable, especially gold and silver, giving a touch of festivity to any look. They go well with jewelry made from precious metals. Therefore, such a pedicure is used on special occasions.

Dark tones varnishes are used in the cold season. They are also relevant for friendly parties. But at a business meeting, too dark, as well as too bright nail color can make a negative impression.

Depending on the condition of the nails

Unfortunately, not everyone has perfect toenails. Plates are often irregular, slightly displaced, or have an uneven surface. If your nails have any flaws, you should not use bright colors and draw attention to the less advantageous part of the body. What can you do to make your legs look well-groomed and beautiful, but at the same time hide some flaws?

It is worth paying attention to the transparent varnish. It will hide some flaws, the nail plate will appear smooth and shiny, and the foot will be well-groomed. But at the same time, attention will not be focused on the legs. Also, transparent varnish eliminates the problem of matching colors and patterns, since it is absolutely neutral and goes with everything. He always stays actual option for a pedicure.
They hide the flaws of varnishes well pastel colors... Only the color must be natural and light. To hide irregularities, it is advisable to apply a base under the varnish. This pedicure goes well with almost any style of clothing.
A radical method of correcting all imperfections is nail extension. In this case, they can be given any shape and get a flat surface.

Those who naturally have smooth and beautiful nails are much more fortunate. This gives a lot of room for imagination, since there are no restrictions in this case. If legs are one of the most attractive parts of the body, why not pay attention to it and make it even better? Registration methods:

It is easy to apply a pattern on a flat surface. It should be remembered that the patterns will have to be viewed from a fairly large distance. Therefore, you need to make a drawing of large and medium elements, otherwise the whole picture will look like an intricate multi-colored spot. The same goes for small nails.
The drawing can be supplemented with rhinestones.
A pedicure can be darker than a manicure to draw attention to the feet.
At beautiful nails on the legs, you can also use bright colors. This will make the image more effective and memorable. There is no need to be ashamed of bold colors: red, orange, hot pink, etc. On the contrary, with their help, you can focus on the well-groomed parts of the body.

Owners of beautiful and even marigolds can always experiment on their own or contact a salon, where the most daring fantasies... But it’s important not to overdo it. It is better to familiarize yourself with samples and photographs in advance in order to appreciate and understand what is really beautiful and what is not.

For what reason

Where a woman is going is of great importance when choosing a color and pattern. So, a proper pedicure at a disco or a party will look completely inappropriate at a business meeting or at a gala event.

So, if a woman is going on vacation at sea, then she can do a pedicure with a marine theme: turquoise color, waves, rhinestones that imitate pearls, etc. Of course, you can choose a shade not only for the color of the sea or sand. Nails to match a swimsuit or pareo will look good.
When attending a party, preference is given to bright colors... Various patterns on the toenails will look impressive. You can use decorative elements that add spectacular pedicure: rhinestones, sparkles, stones, velvet.
At a business meeting, a modest and discreet manicure is appropriate. You can give preference classic options: French and clear varnish. A pedicure of natural tones or the color of a manicure will look good. If you want to make a drawing, then it should be discreet. The design option for 1-2 fingers is allowed.

Varieties of varnishes

Varnishes differ not only in color: red, blue, transparent, etc., but also in properties and area of use.

Base varnish

It has a transparent color. It is used as a base for a pedicure, as it creates an even surface, primes the nail and prevents the base varnish from peeling off. The result is richer, more vivid colors. And the pedicure itself lasts much longer, becomes more resistant to mechanical damage. The base varnish contains plasticizers to prevent chipping. Due to the presence of cellulose, the base varnish penetrates into the base varnish and adheres even better to the nail.

Matt lacquer

The matt varnish has a non-shiny base, which makes the coating appear very even. For pedicure, dark matte shades are considered fashionable. It is convenient to apply drawings to it, since it does not conflict with other colors. It looks good in a business atmosphere. For creating matt varnish use ingredients that absorb and reflect light. It provides good protection nail. Matte finish looks very good on long nails, including extended ones.

Brilliant

Shiny varnish gives a more feminine look, but it lasts a little less. Glossy varnish is used for special occasions and Everyday life.

Semi-matt

Semi-matt varnish is a cross between matte and glossy. Therefore, it can be used for any occasion.

A combination of matte and glossy nail polishes looks good. They are applied next to each other, used to create drawings.

Craquelure

Craquelure or cracking varnish is new fashion trend... It serves to create an artistic effect. After its application, many fine cracks are formed. This is due to the fact that it destroys the structure of the previous layer. Usually the cracking varnish is applied in a thin layer.

Unfortunately, it is not compatible with all types of varnishes, therefore, when buying, it is necessary to clarify whether the purchased products are suitable for the selected type of pedicure. If you take incompatible varnishes, then you may not get the desired result at best, and at worst - a pedicure that has fallen in rags.

In addition to the compatibility of funds, you need to take into account some more features when coloring nails. Varnishes should contrast with each other (for example, red and blue), the brighter the difference, the more pronounced the effect can be achieved. Apply a protective transparent varnish immediately after drying. Otherwise, the pedicure will quickly crumble and your toenails will look messy. The cracking coating is applied in a thin layer. To achieve a greater effect, you can combine several primary colors or make several layers.

Pedicure opens endless possibilities for imagination, regardless of the price. And only a woman can decide which of the options to choose.