Causes pale gray complexion. What does the color of the skin say and what diseases it indicates

Even in ancient times, doctors have established that the appearance of a person's skin directly depends on his general health. Sometimes, in order to determine that a person is unwell, it is enough just to look at his face. Indeed, even a slightly yellow complexion of the cause can have serious, for example, diseases of the cardiovascular system. The skin is often a harbinger of disease, therefore, by correctly decoding its signals, it is possible to eliminate the ailment faster and easier. And for this you need to know in which cases a change in skin color becomes a consequence of a serious illness.

What causes yellow skin?

Most often, people begin to think about skin color when they notice a pronounced yellowness. The most common cause of yellowing is excess bilirubin in the blood. Bilirubin is a breakdown product of the iron-containing protein hemoglobin, which is responsible for the movement of oxygen and carbon dioxide.
This blood pigment usually accumulates in the blood due to liver disease and blockages in the bile ducts. Yellowness caused by excess bilirubin is primarily seen on the palms, lower tongue, and eye sclera.

In addition to liver diseases, yellowness of the skin can be provoked by the malfunctioning of the thyroid gland, namely the lack of substances that can break down beta-carotene. A bloodless yellow complexion indicates the development of oncological diseases, and staining of the iris of the eyes and eyelids is caused by an excess of cholesterol or improper lipid metabolism. In general, yellowness appears when:

• diseases of the digestive system;
• oncological diseases;
• diseases of the endocrine system;
• diseases of the excretory system.

If the yellowness of the skin does not come off for a long period, it is worth going to a gastroenterologist, infectious disease specialist or hematologist. Only a doctor can make the correct diagnosis after the necessary examination, so try to avoid self-medication.

It is worth recalling that bad habits and bad food provoke the appearance of an unhealthy skin. Also, a yellow complexion is inherent in people who consume a lot of carrots, oranges, pumpkins and some medicines, and also regularly use cosmetics based on these products.

Snow Queen Symptoms: Excessive Pallor

Often, prolonged pale skin is perceived by the people around it as a symptom of a certain ailment. Unfortunately, very often people make mistakes in their forecasts and do not pay due attention to the harbinger of trouble. But pallor can indicate a variety of diseases, from angina pectoris to iron deficiency anemia. In fact, the reasons for a pale complexion are not always so frightening, but if a person hears compliments like “Yes, you don’t have a face!” Every day, is it time to see a doctor?

With kidney disease, pallor is accompanied by swelling, and with iron deficiency anemia, low blood pressure and rapid fatigue. The area of ​​the face around the lips and nose is responsible for diseases of the cardiovascular system. Pale skin also indicates an ulcer, duodenal disease and various infectious diseases. Also, pallor accompanies a number of other ailments:

• low pressure;
• lack of certain hormones;
• tuberculosis and other lung diseases;
• vitamin deficiency and hypovitaminosis.

Short-term pallor can be caused by fear, stress, feelings of pain and coldness. A person turns pale from sudden changes in temperature. It is especially common to find pale skin color in people with a sedentary lifestyle.

How to restore healthy skin color

The standard for a beautiful skin color is a pinkish shade with a slight blush on the cheeks. You need to start achieving a healthy skin color by visiting a doctor and treating existing diseases. Then you can only speed up the process of restoring complexion. For starters, it is important to get rid of bad habits and follow the correct diet. Ensure regular physical activity and sufficient time in the fresh air every day.

It is worth filling your life with joyful moments and pleasant emotions, reducing stress, getting enough sleep and learning how to enjoy life. The yellow and pale complexion will disappear after eating unripe dates, figs, bloody meats and healthy spices. Good wine in moderation, onions, radishes and cabbage will bring back freshness and beauty. Do not forget about skin care with the help of hand-made products according to various folk recipes. The main thing is to remember that healthy skin is an indicator of the health of the whole organism!

In some diseases, the metabolism changes in such a way that diffuse hyperpigmentation develops, that is, the skin darkens in large areas of the body and on the face. To exclude the usual sunburn, examine the inner surface of the forearms. On these parts of the body, the skin is usually lighter in color. In addition, the patient should be asked if he or she visits a solarium.

Why the skin on the face and body darkens and with what disorders this may be associated, we will tell in this article.

Causes

There are the following groups of reasons why the skin on the face and body darkens:

1. Increased production of melanocyte-stimulating hormone.
2. Other internal diseases accompanied by.
3. Taking some medicines.
4. Malignant tumors of internal organs.

Hypersecretion of melanocyte-stimulating hormone

The skin darkens when the level rises in it - a coloring pigment contained in special cells - melanocytes. The production and release of this substance into the skin is activated under the influence of one of the pituitary hormones - melanocyte-stimulating.

Active synthesis of this hormone occurs in Addison's disease - one of the main causes of skin hyperpigmentation.

Addison's disease is a chronic disease that occurs with tuberculosis, infection, amyloidosis and other damage to these important organs. The adrenal glands stop synthesizing hormones, to which the body responds with increased secretion of a substance that stimulates their hormonal activity - adrenocorticotropic hormone (ACTH), thus trying to restore their activity. The physiology of this process is such that, simultaneously with the increased production of ACTH, the release of melanocyte-stimulating hormone also increases, which causes darkening of the skin.

In Addison's disease, the skin is bronze, golden brown, or dark gray in color, often similar to a deep tan. Pigmentation is especially noticeable in open areas - the face, hands, as well as in places where clothing is rubbed, for example, on the neck. The skin also darkens in the genital area, nipple areolas, postoperative scars. Dark spots also appear on the oral mucosa.

If you suspect Addison's disease, you should consult an endocrinologist.

Internal diseases with metabolic disorders

In some diseases and physiological conditions, darkening of the skin is observed, for example:

• hemochromatosis;
• porphyria.

Hemochromatosis is an inherited disorder in which the absorption of iron from food in the intestines increases. Iron-containing pigments are deposited in all organs and tissues, disrupting their functions.

Skin pigmentation in this disease is smoky, gray, bronze in color, most pronounced on the face and hands, as well as in the genital area, in the armpits, and in the area of ​​postoperative scars. With this disease, the liver and heart are affected, endocrine disorders develop, including. If you suspect hemochromatosis, you should consult a gastroenterologist.

Cirrhosis of the liver is characterized by impaired neutralization of bile, absorption of bile pigments into the blood and their deposition in tissues. Patients with cirrhosis of the liver develop parenchymal jaundice, accompanied by dark brown skin pigmentation. It is also characteristic of cirrhosis of the liver,. This disease is treated by a gastroenterologist.

Porphyrias are a group of hereditary diseases associated with a violation of the formation of hemoglobin. The intermediate products of its metabolism - porphyrins - accumulate in the skin, where they are oxidized under the influence of sunlight. As a result, the skin turns brown. It is easily damaged, covered with ulcers and scars.

Patients with porphyria should not be exposed to the sun. A hematologist can help with this disease.

Hyperpigmentation when taking medications

If the reason for the darkening of the skin is unclear, the doctor should ask the patient if he is taking any of the following drugs:

• oral contraceptives;
• chloroquine and hydroxychloroquine;
• preparations of silver, gold;
• amiodarone;
• busulfan and bleomycin;
• chlorpromazine.

Combined oral contraceptives can cause liver dysfunction with the development of parenchymal jaundice. Chloroquine and its derivatives are used to treat photodermatosis, as well as connective tissue diseases -,. These products can cause a bluish-gray discoloration of the skin.

The use of silver in dietary supplements, the use of salts of this metal as antiseptics for rinsing urinary catheters, prolonged use of protargol can cause argyrosis: a gray-blue color of the skin. Crisanol (a gold preparation) can cause purple skin discoloration.

Long-term use of amiodarone or cordarone sometimes causes brown or gray staining of exposed skin.

Busulfan and bleomycin are used to treat cancer. These drugs often cause darkening and other skin changes.

Aminazine is used in psychiatric practice. With prolonged use, it turns the skin gray.

Darkening of the skin with malignant tumors

Skin color can change with malignant tumors of internal organs, including lymphomas. This phenomenon is called acanthosis nigricans maligna (malignant acanthosis black) and is accompanied by dark symmetrical spots and stripes in the neck, armpits, external genitalia, inguinal folds.

Acanthosis black is also found in benign diseases of the nervous and endocrine systems in young people.

For any change in skin color of an unclear nature, you need to contact a dermatologist. After an initial diagnosis, this physician may refer the patient to an appropriate specialist. Darkening of the skin cannot be ignored, because this symptom is a symptom of many serious diseases.

Which doctor to contact

If the discoloration of the skin is widespread or limited, a dermatologist should be consulted. After excluding skin diseases, the patient is usually referred to a therapist, where the internal organs are examined. After clarifying the diagnosis, a consultation with a specialized specialist is appointed: endocrinologist, gastroenterologist, hepatologist, hematologist, oncologist.

Complexion can tell a lot about a person's health. A yellow, gray, earthy shade indicates functional failures in the work of body systems, the possible development of serious pathologies.

The tint of the skin on a person's face is largely determined by the physiological state of the body. Pallor, yellowness, earthy color of the epidermis can signal the development of pathologies. For this reason, to determine whether a person is healthy or not, it is enough just to look at his face. Skin color speaks volumes, but it is very important to correctly decipher these signs in order to prevent or eliminate the developing ailment at the initial stage. If a yellow complexion appears, the reasons that led to the appearance of an unnatural shade of the epidermis may be due to endo- and exogenous factors.

Many people dream of healthy, smooth skin. It is generally accepted that a white face with a slight blush is a sign of good health. Human skin color can change due to several factors: race, health, lifestyle, professional habits, heredity.

Most often, the question of why the complexion has become unnatural appears when the yellowness is pronounced. It cannot be hidden under cosmetics, makeup, or removed with creams. Why does the epidermis acquire an icteric hue, what causes this pathology? Let's try to understand the issue.

Unnatural skin color on the face, poor condition of the epidermis are the harbingers of formidable pathologies in the human body. The most common, widespread problem of yellowness of the epidermis is “excess” bilirubin in the bloodstream. It is a breakdown product of the iron-containing protein, hemoglobin, which is responsible for the transport of oxygen and carbon dioxide in the body.

Bilirubin is produced by the breakdown of dead red blood cells (red blood cells) in the liver. An increase in the concentration of this pigment is noted in chronic diseases, pathologies of the liver, biliary tract, in particular, with blockage of their ducts, stones in the gallbladder.

With an excessive concentration of bilirubin in the bloodstream, first of all, yellowing of the sclera of the eyes, palms, and the inner surface of the tongue is diagnosed.

Yellow skin on the face can be a sign of malfunctioning of the cardiovascular system, lipid metabolism disorders. It happens that a change in the shade of the epidermis indicates a sharp change in the diet, a violation of metabolic processes, an excess amount of cholesterol in the blood.

A yellow complexion can be caused by an excess of carotene in the body with excessive consumption of vegetable salads, juices, fresh juices with a high content of carrots, tangerines, oranges, pumpkin. The yellowness is caused by a lack of enzymes that break down beta-carotene. Stagnation of bile can provoke the use of large quantities of spicy spices, such as turmeric, cumin, the predominance of fatty, spicy foods, marinades in the diet.

A yellow complexion speaks of unbalanced, improperly selected diets. This shade of the epidermis is manifested with prolonged fasting, abuse of alcoholic beverages, drugs.

Additionally, the following conditions can cause the issue:

stress, prolonged depression, emotional stress;

regular lack of sleep, insomnia;

disorders of the digestive tract;

hormonal imbalance that causes frequent mood swings;

excessive exposure to the scorching sun.

Another common cause that leads to a change in complexion, yellowness of mucous membranes, skin is a disruption in the functioning of the organs of the endocrine system, in particular, the thyroid gland.

An earthy, yellow tint of the face is often noted in people living in unfavorable ecological regions, in those whose professional activities are associated with work in hazardous industries.

Yellow complexion in liver diseases

By the nature of the violation of the processes of bilirubin release, three types of jaundice are distinguished:

• hemolytic;
• hepatic;
• cholestatic.

In the first case, an accelerated decay of bilirubin is noted. At the same time, the liver cannot cope with the load, does not have time to convert direct bilirubin into indirect bilirubin.

Hepatic jaundice develops against the background of infectious, viral, fungal diseases. With this form, a high concentration of direct bilirubin in the bloodstream is noted.

The cholestatic type occurs due to blockage of the bile ducts, due to stagnation of bile, with neoplasms and calculi in the gallbladder.

Liver diseases are accompanied not only by a yellow-green tinge of the epidermis, but also by impaired digestive processes, lack of appetite, vomiting, diarrhea, bouts of nausea, light stools, deterioration of the general physiological state, pain in the lower part of the peritoneum. The yellowness of the epidermis is often accompanied by darkening of the color of urine, especially in the morning.

How to improve complexion

To get rid of the unnatural color of the epidermis, you will have to understand why it has arisen and eliminate the cause. If no serious health problems are found, it is worth radically reconsidering the lifestyle, giving up bad habits, and starting to follow the diet. It is important to pay attention to physical activity, sports, to be outdoors more often, to follow the daily routine.

The diet should be dominated by fresh vegetables, herbs, berries, fruits, whole grains, dairy products, vitamin and mineral complexes. Excessive pallor, yellow skin color will disappear if you systematically consume figs, dates, veal, fiber-rich foods, garlic, apples, tomatoes. In case of severe intoxication, absorbents will help cleanse the body of harmful substances.

Cosmetic procedures, professional medical cosmetics, and special care can improve the color of the skin on the face, remove yellowness. Several times a week, it is worth making nourishing masks based on fermented milk products, natural ingredients, and medicinal plants. Alternative medicine will help to normalize the condition of the epidermis.

The first thing a doctor pays attention to when examining his patient is the condition of his skin. After all, the skin, like an indicator of health, reacts sensitively to all changes in the body. Poor nutrition, bad habits, various diseases affect the complexion of the face and body, indicating a variety of problems. It is important that, for example, a pale and gray complexion can have completely different causes, so deciphering skin signals should be given special attention. But, even if the problem exists, it is best to see a doctor and get tested, since only a professional can make the correct diagnosis.

Causes of gray skin color

If the face is noticeably gray in a short period of time, then this means that the digestive system of the body has failed. It is the problems with the gastrointestinal tract that appear on the skin in the form of a gray color. In order not to start the disease, it is best to consult a gastroenterologist, only if you notice a sharp change in complexion. Disorders in the work of the pancreas make themselves felt through the sallow complexion. The face can be grayed out and vice versa, if the person is not sick, but only healed: due to prolonged use of strong antibiotics.

However, the gray complexion is caused not only by diseases: often the skin is colored in this inconspicuous color as a result of the influence of addictions on the skin. For example, gray skin in heavy smokers and alcohol abusers. Improper diet and a sedentary lifestyle also contribute to the appearance of gray skin. Indeed, if a person is constantly sitting, then the load on his back and neck muscles increases, which eventually leads to vasoconstriction. It is not worth mentioning that constant tension, stress stimulates an uneven complexion, which women are diligently trying to get rid of with the help of cosmetics.

Red face: causes and consequences

Why does the face turn red? The vessels are likely to expand and fill with more blood. This usually happens when the body temperature rises sharply: on the beach, in a solarium, in a hot room and, of course, with infectious diseases. But in these cases, the redness quickly leaves the owner, and the face returns to its normal color. It is also known that red skin is inherent in people of age suffering from essential hypertension. If the red skin color is observed in a young person for a long time, then you should pay attention to the cardiovascular and respiratory systems of the body.

In fact, in young people, red complexion can have serious reasons, so it is better not to delay the visit to the doctor. Heart irregularities are a serious problem for the whole body. In addition, red cheeks around the perimeter or redness of one of the cheeks may indicate pneumonia or colon pathology. Do not forget also that redness is a symptom of the strongest poisoning with alcohol, drugs or toxic substances.

Perfect skin: reality, not dreams

It is easy to see that most women who are not happy with their skin color mask it with a layer of cosmetics, not paying due attention to internal problems. But cosmetics will not cure diseases, will not return healthy skin, but on the contrary, will only worsen its condition. Therefore, having decided to return a beautiful skin color, it is important to improve health, revise the diet and get rid of bad habits.

The key to health is sports. It is not for nothing that people who go in for sports look much healthier and more beautiful than those who lead a "sofa" lifestyle. Active physical activity has a noticeable effect on a healthy complexion. Enhanced blood circulation, a large amount of oxygen stimulates the restoration, nutrition and regeneration of skin cells, which contributes to the healing and radiance of the skin. Also, physical activity should be supplemented with proper nutrition, sufficient intake of vitamins and water.

Skin care plays an important role in complexion and body color. Skin moisturizing and nourishing problems can be solved with homemade masks and scrubs, as well as other cosmetics. Often wondering how to change your complexion, you should pay attention to special recipes based on carrots, pumpkin, coffee and chocolate: these ingredients can affect skin pigments. There are also special whitening masks for all skin types. The main thing is not to forget that the skin is a harbinger of internal diseases, therefore it is very undesirable to ignore such signals from the body. Noticing the problem in time, it is easier to solve it and continue to enjoy life, shining with health and beauty from within. And your skin will definitely follow your example, and you will gain a truly healthy complexion!

The content of the article:

The appearance of the skin is a reflection of overall health. It is on the skin that errors in nutrition, lack of sleep, frequent stress and malfunctions in the work of internal organs will appear. All these reasons can provoke not only the appearance of rashes and inflammations, but also premature wrinkles, folds, while the complexion also deteriorates sharply.

Perfectly healthy skin is white with a slight pink tint. Skin color may vary depending on hereditary factors and race. In cases where the change in complexion is of a short-term episodic nature, there is no cause for concern. It will be quite enough to simply return to your usual way of life, monitor your diet, exclude unhealthy foods from the diet and get enough sleep. In the near future, the skin will regain its healthy color and radiance.

However, provided that the skin acquires an ugly gray or yellow tint, causing a painful appearance, it is necessary to try to accurately determine the cause that provoked this phenomenon and begin immediate treatment.

Causes and symptoms of yellow complexion

First of all, it is necessary to seek medical help as soon as possible and pass all the necessary tests and undergo clinical studies. Quite often, an unhealthy yellow face tint is caused by bilirubin. It is a certain pigment that is part of the blood. In the event that there is a violation of liver function, the level of bilirubin in the blood rises, therefore, the skin of the face acquires an ugly icteric tint.

Liver disease

A yellow tint to the skin of the face can be a sign of liver diseases such as:

• hepatitis;
• cirrhosis;
• helminths.

If you take a blood test, you can quickly establish the level of bilirubin, after which the doctor can accurately determine the cause of the disease. By adhering to a proper diet, you can avoid liver disease, and you can not abuse alcoholic beverages.

Yellow eyes and face can be a sign of developing hepatitis. This ailment is chronic or infectious, therefore, for its prevention, it is necessary to try to avoid accidental sexual intercourse, observe the rules of personal hygiene and pay special attention to all medical manipulations.

Almost all liver diseases, which are listed above, are accompanied by yellowing of the skin, while appetite is sharply reduced, urine becomes dark, and the stool is light.

If all these symptoms appear, you need to seek medical help as soon as possible and pass all tests. Even a slight delay is not only a threat to health, but also to life. At the same time, there is a risk of infecting loved ones.

Diseases of the biliary tract

In some cases, to determine the cause of yellowing of the facial skin, it is necessary to undergo a comprehensive clinical study. This primarily applies to diseases of the biliary tract.

Yellowing of the face can also be caused by the obstruction of the outflow of bile from the gallbladder, which is provoked by the formation or obstruction of stones. To diagnose this ailment, laboratory tests are prescribed, as well as ultrasound examination of internal organs.

The first signs of diseases of the biliary tract are painful sensations in the right hypochondrium, a feeling of heaviness in the abdomen, and nausea.

Depending on the specific disease, dietary nutrition is selected individually, and also medical therapy or surgery is prescribed.

Diseases of the thyroid gland

An unhealthy yellow complexion can be a sign of an underlying thyroid malfunction. First of all, this pathology is directly related to the improper production of substances necessary for the breakdown of beta-carotene, which is able to linger in the skin, as a result of which it acquires a yellow tint.

To confirm the diagnosis, it is necessary to consult an endocrinologist, after which the doctor will prescribe a course of medical therapy, as well as give certain recommendations for adjusting the diet. The most important thing is to start treatment on time and not start the disease.

An ugly yellow tint of the skin of the face can also indicate a high content of cholesterol in the blood, while signs such as yellow spots on the iris of the eyes and on the eyelids appear. This skin tone is the result of eating a lot of carrots, including carrot juice.

If all the necessary clinical studies have been carried out, and the recommendations of the doctors were strictly followed, you can try to find simple methods and tools that will help get rid of the yellow tint of the facial skin.

What can you do to improve your complexion?

If an unhealthy yellow tint of the skin of the face appears, first of all, you must try to completely get rid of all existing bad habits. Smoking and alcohol abuse did not add either beauty or health to anyone. The appearance of the skin and its shade directly depends on proper nutrition, the use of the required amount of fluid throughout the day, regular care and stay in the fresh air.

Correct and healthy diet

When compiling your own diet, you need to pay special attention to the amount of fresh vegetables with fruits, including the compatibility of the foods you eat. In some cases, it is this reason that contributes to the deterioration of digestion, as well as the formation of congestion in the intestines.

For the processing of products with a different composition, the digestive organs begin to work with increased stress and are not always able to cope with it. As a result, malfunctions occur, which manifest themselves in the form of a fermentation process in the intestines, a strong feeling of discomfort, and constipation.

All this negatively affects the condition of the skin - ugly rashes begin to appear, the face becomes gray, the skin becomes oily. Eating a lot of fried, smoked and fatty foods has the same effect.

To maintain not only health, but also the beauty of the skin, it is imperative to add lean meats to the diet - rabbit, veal, chicken. Eggs, cheese, seafood, cottage cheese are also very useful. These products perfectly saturate the skin with valuable trace elements, including vitamin A.

To preserve the youthfulness of the skin, as well as maintain its elasticity, it is recommended to add foods containing vitamin E to your diet. It is he who is considered the vitamin of youth, while it is contained in sufficient quantities in oatmeal, nuts, fresh herbs and vegetable oil.

Drinking regimen

During the day, you need to drink at least 1.5 liters of clean water. This is how the care for elasticity and a beautiful skin tone is manifested. First of all, it is necessary to pay special attention to the quality of the water. The ideal option would be to use spring or pre-purified water.

Melt water is becoming an excellent and affordable alternative. It's very easy to do it yourself. To do this, take a clean plastic bottle, fill it with filtered water and close it tightly. Then the bottle is placed in the freezer for several hours.

As soon as the water freezes completely, you need to take out the bottle and leave it at room temperature for a while to thaw. Melt water has a pleasant and mild taste, besides, it is very useful for the body, as it helps to cleanse harmful toxins and toxins.

Physical activity

Not only good health, but also a healthy complexion directly depends on the saturation of the body with the necessary amount of oxygen. Probably, many have noticed that after physical exercise in the fresh air or walking, the skin becomes rosy and fresh. At the same time, as a result of constant or prolonged stay in a stuffy room, skin fatigue appears, and it acquires an unhealthy appearance. Therefore, it is useful to take short but daily walks in the fresh air, regardless of the weather.

Good mood

This includes not only peace of mind and balance, but also the ability to easily cope with stressful situations. You need to learn not to let emotions take over, since this approach will not help to overcome the difficulties that have arisen, but will leave an imprint on your appearance.

Constant stressful situations and nervousness provoke the appearance of insomnia, as a result of which the complexion rapidly deteriorates, including the general state of health.

A smile and a good mood literally transform the appearance and add attractiveness. If it can be difficult to maintain a positive attitude, you need to literally force yourself to smile. It will soon become a good habit that will have a positive effect on your appearance as well.

How to properly care for your skin?

Most importantly, the skin needs daily cleansing. To do this, you can use a variety of products, from plain water to cosmetic lotions, toners and foams.

It is strictly forbidden to go to bed with make-up; it is imperative to remove the remnants of decorative cosmetics from the skin, as it clogs the pores. As a result, not only can the color of the skin deteriorate, but also serious inflammatory processes can begin, which can lead to acne.

For a complete cleansing of the skin, it is imperative to use scrubs. These are special exfoliating formulations that not only cleanse the pores, but also improve the skin tone. They can be used no more than 2 times a week.

All cosmetic procedures should be used sparingly, since only in this case the skin of the face will retain its youth, beauty and elasticity for a long time. The skin needs constant nourishment and hydration. To do this, you can use simple homemade masks, for the preparation of which natural products are taken that do not contain harmful preservatives and additives.

Curd mask

• You will need to take sour cream (1 tbsp. L.) And cottage cheese (2 tbsp. L.).
• All products are well mixed, after which the composition is applied to the skin.
• The mask is left on for 20-25 minutes, then washed off with warm water.
• To get rid of the yellowness of the skin, this remedy must be used at least 2 times a week.
• For oily skin, instead of sour cream, it is better to take yogurt or kefir.
• To enhance the whitening effect of the mask, you can add chopped fresh cucumber (1 tablespoon) to the composition.

Cucumber mask

• Cucumber is the most popular whitening product and does not require any special preparation.
• It is enough to cut the cucumber into thin slices and apply it to the skin or wipe the face with its juice.
• You can also take a cucumber and grind it, then squeeze out the resulting juice and mix with olive oil, then add finely chopped lemon pulp.

Proper nutrition, regular and moderate physical activity, and the use of caring products will help maintain health and beauty. However, if these methods did not give the desired result, it is worth seeking help from a doctor, since a yellow complexion often indicates the presence of a serious illness that requires immediate treatment.

For more on the problems that can provoke yellowing of the skin of the face, see this video by Elena Malysheva: