The skin on the elbow of the right hand is peeling why. Are the skin peeling on the elbows? Getting rid of the problem

Dresses and blouses with short sleeves in the summer open up such a part of our body as the elbows. And then at times with melancholy you discover that the skin on the elbows has become unpleasant to the touch, peeling or even cracking. Why it happens?

Perhaps the reason is trivial and consists in improper skin care, or perhaps it is a serious matter, and you need a visit to a dermatologist, or even an endocrinologist. Today the Beauty Pantry will tell you about the various causes of peeling elbows and how you can overcome it.

Causes of peeling elbows

As we said, the reasons for peeling elbows are different. For example, at high temperatures in summer, the skin can flake off due to a lack of moisture.

It is easy to fix such a problem, you just need to be patient and approach the issue wisely.

But in addition to the above, the causes of flaky elbows can be improper care of them, lack of vitamins, skin diseases or disturbances in the functioning of the endocrine system.

QC Adapt. 5 paragraph

And if in the first two cases you can correct the situation on your own, then in case of illness and malfunctions in the body, you need to contact a specialist. Well, now you will find out how to get rid of peeling elbows at home.

Home cosmetology secrets against peeling elbows

  • Cleansing the skin on the elbows.

In order to stop the peeling process and get rid of untidy elbows, you need to eliminate provoking factors.

First of all, this is the effect of soap on dry skin and the habit of leaning on your elbows. You should choose a lathering with a gentle structure, and several times a week using a soft brush to exfoliate dead cells from the surface of the skin.

At home, you can prepare an anti-peeling elbow scrub using fine salt and sour cream or thoroughly diluted with natural honey. This cleanser not only gently removes dead cells, but also nourishes the skin, preparing it for the next stage of treatment.

The good is also known. To do this, dissolve 5 tablespoons of the powder in a liter of hot water (just not the kind to burn the skin) and dip the elbows into the resulting solution for 5-10 minutes. Periodically, the elbows are treated with a soft brush.

  • Nutrition and hydration of the skin.

A nourishing emollient body cream should be applied. You can replace it at home with nutritious compresses based on vegetable oils.

For this purpose, olive, almond, peach or even sunflower oil will come in handy. A gauze napkin is thoroughly soaked in warm oil and applied to the skin.

With a lack of vitamins, several milliliters of oil solutions of vitamins A and E are added to warm oil, or a teaspoon of fresh lemon, orange or grapefruit juice. In winter, it will be useful to grease the elbows at night with melted lard or and fix it with plastic wrap.

Nourishes and softens flaky skin on the elbows.

Additional softening of rough or reddened elbow skin is the last step in proper care. Both professional cosmetics and compresses made from natural products prepared by oneself are suitable for this.

The juice of grapefruit, lemon or, additionally, honey mixed in equal proportions with grated boiled potatoes will help to eliminate redness after peeling the skin.

Perhaps nothing will produce a better effect than natural honey, which has nourishing, bactericidal and regenerating properties.

With an intensive improvement in their condition, it is observed after a few weeks, but after that you should not abandon the procedures, but it is better to switch to supportive care, often 2-3 times a week.

If, even after several months of home therapy, the condition of the elbows does not improve, consult a doctor for advice.

Why does the skin on the elbows often cause problems for its owners?

The fact that the skin on this place of the hands is dry is due to anatomical features.

There are very few sweat glands in this area, the fat layer is thinner than in other places, and the load on the vessels and lymphatic ducts of the elbow is quite intense - the joints that are in this place require nutrients and oxygen. The nourishment is carried out by the vessels, and the skin above the elbow joints receives much less nutrients than, for example, the dermis above the shoulder.

The same problems are experienced by the dermis on the knees - at the slightest organic disturbances, it becomes rough and even cracks.

To get rid of the problem, you should find out why the skin on the elbows is cracking.

Dry skin on knees and elbows - causes

If the body begins to flake off, the first step is to see a dermatologist. It is necessary to exclude dermatological diseases of an infectious nature - caused by a fungus or increased activity of opportunistic microorganisms, more often streptococci.

Many ordinary people believe that the main symptom of skin infectious diseases is that the body itches a lot. This is not at all the case - regardless of the reasons for the violation of the integrity of the skin, itching may occur.

Reasons why knees and elbows don't look perfect.

  1. Genetic predisposition - insufficient sebum secretion.
  2. Avitaminosis.
  3. Dehydration or poor nutrition: a diet in which vitamins A, E, and C are not supplied to the body.
  4. Endocrine and hormonal disorders.
  5. Neurological problems - neurodermatitis, psoriasis ...
  6. Inability to take care of oneself.
  7. Irritation from clothes.
  8. Sudden temperature drops if you don’t dress for the weather.
  9. Professional loads - you have to sit for a long time, leaning on your elbows, or kneel.
  10. Violation of blood supply in the skin over the joints can cause increased stress - a motionless lifestyle or, on the contrary, increased activity, lead to a violation of peripheral blood supply.
  11. Allergic reactions.

Each case requires its own approach, and it is impossible to cope with dryness caused by infection and improper care using the same methods.

Skin peeling on knees and elbows - treatment

Skin infections are most often caused by fungi - in this case, self-medication can only lead to a worsening of the condition. If the question: "Why do elbows itch?"- answer: "Endocrine or hormonal disorders", you should also refer to official medicine.

Homemade methods to improve the quality of the skin can be used in parallel with the main treatment - of course, the attending physician must be notified. Some home procedures cannot be combined with medication.

Creams and ointments are prescribed directly to eliminate peeling:

  • "Pitival" - with antibacterial and antifungal components;
  • "Atoderm", "Celestoderm", - with hormonal components;
  • "Triderm" - the product additionally includes an antibacterial component;
  • "Radevit" - with antipruritic and regenerating effect.

The range of pharmaceutical products is very wide, and that is why it is necessary to consult a doctor before purchasing a medicine.

If you do not find out why the knees or elbows are affected, the condition will worsen so much that the skin will peel off in layers.

How to remove flaky elbow skin using home methods

If the problem of dry skin is caused by a genetic factor, in order to solve the problem, you need to increase the time you devote to personal care.

  1. Normalize nutrition, make sure that the diet always contains products from the following series: seafood, seeds, nuts, vegetable oils - that which contains saturated fatty acids, vitamins E, A, C and group B.
  2. It is necessary to give up products that have a diuretic effect - coffee, alcohol, carbonated drinks.
  3. After contact with water, apply a thick layer of greasy cream.

Before water procedures - about 10 minutes - wipe the peeling areas with lemon or potato juice. No need to waste time squeezing out juices, just rub the skin with half a cut potato or a slice of lemon.

You can first walk on dry skin with a scrub.

Best homemade scrubs:

  • sea ​​salt;
  • sugar;
  • steamed rolled oats;
  • ground coffee beans.

Honey, vegetable oils or dairy products: yogurt, kefir or sour cream should be used as the basis for the scrub.

After a shower, a place of increased dryness is treated with animal fat or ordinary vegetable oil according to the principle of a compress. That is, a gauze napkin is impregnated with a medicinal substance, then wrapped in polyethylene, and left overnight.

You can regularly wipe dry elbows or knees with a saturated baking soda solution. Only elbows or knees soar - it is not recommended to dip the whole hand into the solution.

Recipes for getting rid of flaking of the area above the knee and elbow joints.

  • Dandelion flowers insist on vodka for a week - half a glass of flowers for 1 glass of vodka.
    Then a little of the resulting infusion is mixed with lemon juice and honey and lotions are made for the night. Similar uses: a mixture of apple cider vinegar, glycerin, and water.
  • During the day, you should constantly lubricate your elbows with a mixture of vitamin A and E.
  • Lotion from a mixture of aloe juice and vitamins A or E.
  • Compress from thick rice broth - put overnight.

Helps restore the smoothness of the skin:

  1. baths of medicinal herbs: sage, mint, St. John's wort, yarrow;
  2. rubbing sour fruits or berries with the pulp - plums, kiwi, currants, strawberries.
  • A mask made from raw potatoes mixed with cottage cheese and sour cream.
  • Whipped yolk with honey - applied to the elbows for 30 minutes, washed off with hot water and then smeared with a fat cream.
  • Starch baths. Make the starch solution very thick. The arms are bent and dipped in the starch mixture for 15 minutes. They are then rinsed with hot water and generously treated with warm vegetable oil.
  • After contact with water, it is customary to smear hands with a nourishing or moisturizing cream. During these manipulations, it is advisable to apply the cream to the elbows. This should be a rule.

Why are elbows peeling? There may be a lot of reasons for this. Many women sin on vitamin deficiency, but what if even the most expensive moisturizer does not help to cope with the problem? It is possible that in this way the body lets you know that something is wrong with it. So, what possible problems does peeling in the elbow area indicate?

If your elbows are severely flaky, it is likely that this is one of the manifestations of psoriasis. If treatment is not started on time, irritation will spread throughout the body. Visit a dermatologist - a qualified doctor can easily diagnose you (psoriasis can be recognized by a number of characteristic signs). It is quite difficult to recover from the disease, but nevertheless it is possible.

Endocrine system problems

Are your elbows itchy and flaky? Remember how long ago you last visited an endocrinologist. If several years have passed since the last visit, you should be examined and tested to determine your hormone levels. Skin problems can be caused by hormonal imbalance. Therefore, if the dermatologist could not identify the problem, feel free to ask for a referral to an endocrinologist.

Lack of vitamins

This is a very important factor. Lack of vitamins of groups A and E in the body often leads to the fact that elbows and knees are peeling. In addition, the skin becomes covered with small cracks and itches constantly. In order to eliminate this problem, a person should drink a course of vitamins (a multivitamin complex can be bought at any pharmacy without a prescription). Experts emphasize that there is no need to spend huge amounts on vitamins - the usual Aevit complex is very effective. You also need to pay close attention to what you eat. Include in the diet as much fresh herbs as possible (onions, dill, parsley, do not neglect the consumption of vegetable oil.

How to care for your elbows

However, what if you visited all the doctors and made sure that you are completely healthy, but your elbows still peel off? In this case, you need to focus on skin care. It won't take you long. The simplest procedures will quickly return your hands to an attractive look.

We cleanse the skin

To begin with, the skin of the elbows must be cleaned of dead cells. To do this, simply rub your hands vigorously with a hard washcloth or use a scrub. Also, half a lemon is perfect for this purpose.

Soften the skin

The next step is mitigation. After each shower, generously lubricate the irritated areas with moisturizer (alternatively, use plain butter). Those who do not feel sorry for time for themselves can make a medical compress: for this, apply olive oil to the elbow with a cotton swab and apply a bandage. Wrap the compress with plastic wrap and leave overnight. In the morning, the skin will be soft and hydrated.

Healing baths

Are you suffering from peeling elbows? No remedies help? Try a baking soda bath. To do this, dissolve five tablespoons of the product in a liter of hot water and lower your elbows into a basin. They should be kept until they cool completely. After that, scrub the injured area with a scrub.

The skin on the elbows can crack and peel for various reasons. Depending on the etiology, you can get rid of the problem with home or pharmacy remedies.

The skin on the elbows flakes and cracks due to changes or disturbances in the functioning of the body.

The reasons are:

Causes of dry skin on the elbows

The first manifestations of changes in the epidermis at the elbow are dryness of the skin. The reason is psychological shock and prolonged stress.

Dryness can occur as a result of prolonged wearing of clothing made of synthetic materials and its friction against the delicate skin of the elbows. This problem is especially pronounced in the autumn-winter period, when the air becomes dry and significant temperature drops are observed.

Lack of drinking water in the body makes the skin harder, drier, which can subsequently lead to cracking of the elbows.

Why does the skin on the elbows itch?

With dehydration, the upper layer of the epidermis becomes thinner, microcracks appear, which cause itching and burning. Normal-looking skin begins to itch. If you do not take measures to moisturize the skin from the outside and from the inside, it begins to peel and crack.

The skin begins to itch with such diseases of the dermis as:


Important! If you suspect a skin disease, you should consult a dermatologist, as self-medication can lead to an even greater negative change in the skin.

What causes cracks in the skin of the elbows?

Cracked elbows are the next step after dry and flaky skin. In most cases, their occurrence indicates the presence of a neglected skin disease or a complete lack of care for them.

Long-term anemia, chronic dermatitis, severe thyroid or adrenal dysfunction can cause deep, bleeding fissures in the elbows.

Goose bumps in the elbow area

The appearance of goose bumps on the elbows is a sign of improper care of it. Excessive use of alkaline cleansers, too frequent scrubbing and insufficient moisture will cause the elbow to become coarse.

This is a kind of protective reaction of the body. The skin tries to reduce the damage caused to it from the outside by the formation of small dense formations. The problem is easily solved - it is necessary to purchase a more nutritious agent and reduce or completely eliminate mechanical action on the skin.

Why does the skin on the elbows darken and turn black?

There are several reasons for the darkening of the skin on the elbows:


How to care for problem elbows: basic rules

The skin on the elbows flakes and cracks - you can prevent this by taking proper care of it.

There are 3 main stages of proper care:

  • Purification;
  • Exfoliation;
  • Moisturizing.

You can cleanse the skin of the elbows with any cosmetic product (scrub, peeling), a hard washcloth or a special brush. You can also use half a lemon, which you need to wipe your elbows 3 to 5 times. This will prepare the skin for the next, more serious stage of cleansing - exfoliation.

The procedure is carried out daily (if the skin is rough) for 2 weeks or 1-2 times a week (for prophylaxis). For this, special products based on fruit acids are used. After exfoliation, the skin of the elbows must be moisturized. There are many options for nourishing the skin.

After trying several, you can find the right product for a specific skin type:


Important! When using oils, they must be rubbed into the skin with light movements until completely absorbed.

Nutrition for healthy elbow skin

You can help the rough, flaky skin of the elbows by enriching your daily diet with products that are useful for restoring the epidermis:


To improve the skin of the elbows, it is necessary to give up alcohol (especially spirits). It negatively affects not only large blood vessels, but also impairs microcirculation in the upper layers of the dermis.

Treatment of peeling elbows with medications

Depending on the etiology of peeling elbows, the following groups of drugs are used:


Pharmacy ointments and creams

If the skin of the elbows is affected by psoriasis, it is recommended to add non-hormonal ointments to the main treatment, since they can be used indefinitely. Such a remedy is Videstim ointment (Russia) based on vitamin A, which effectively acts on the affected areas, helping early healing. The cost is 100 rubles.

Emolium cream-emollient from the Polish manufacturer Sanofi-Aventi. Due to its composition, it covers the skin with a thin film that prevents moisture evaporation and dryness of the skin.

Contains macadamia and shea butter, which additionally moisturizes and regenerates epidermal cells. Recommended for atopic dermatitis, excessive dryness and peeling of the skin. The cost of a 75 ml tube is 500 rubles.

Bepanten ointment or cream from Bayer AO (Russia) contains dexpanthenol, which enhances regeneration at the cellular level. The products are well absorbed and immediately begin to act on damaged skin areas. Use up to 3 times a day. The cost of a tube of ointment and cream (30 gr.) Is almost the same 450-500 rubles.

Cosmetic procedures

The skin on the elbows flakes and cracks - cosmetic procedures aimed at softening and nourishing the epidermis, and improving its appearance can help.

Examples of procedures are:

  1. Wraps. Restoring compositions based on oils, creams or herbal decoctions are applied to the elbow area. Covered with cling film and left for 30 minutes or more. Some wrap mixes can be left on overnight, when they are most beneficial. The procedure is carried out 2-3 times a week, in combination with cleansing.
  2. Compresses... Heated oil mixtures or compositions of folk recipes (with honey, starch) are applied to the damaged areas of the elbows, wrapped in foil and wrapped in woolen cloth for 30-45 minutes. Thus, the skin is softened more and its permeability is increased. Useful trace elements in large quantities enter the deep layers of the epidermis. Compresses are done 1-2 times a week.
  3. Whitening... In addition to dryness and roughness of the skin of the elbows, darkening is a common manifestation. Whitening procedures can cope with the problem. At home, you can achieve the effect with hydrogen peroxide, lemon or lemon juice, raw potatoes, parsley or flaxseed oil. In tandem with them, you can use whitening creams, which will additionally nourish the skin. It is necessary to carry out the whitening procedure once a week.

Home treatment for rough elbows

You can cure rough elbows at home with regular cleaning and nutrition.

Cleansing is possible with such folk recipes:


After cleansing, nourishment and hydration of the elbows is a prerequisite. For these purposes, you can use compresses, creams, oils. The latter should be liberally lubricated with the skin and left for 5-10 minutes. Carefully remove the remains with a napkin.

Important! After any manipulation of the cracked skin of the elbows, it is necessary to moisturize them with a cream. Even if the procedure was their moisturizing and nourishing ingredients.

Oil baths for elbows

Oil baths effectively soften the hardened skin of the elbows, facilitating better penetration of medicinal or nutritional products.

Castor oil bath

Ingredients:

  • 160 ml of sunflower oil;
  • 25 ml castor oil.

Heat vegetable oil in a ceramic bowl, add castor oil to it. Stir, dip your elbows in the oil for 15-25 minutes. After the time has elapsed, wipe the skin dry and lubricate with cream.

Glycerin bath

Required components:

  • Olive oil - 115 ml.;
  • Glycerin - 25 ml.

The oil heats up to a temperature of 45-50 degrees. Glycerin is added to it, mixes well. Keep your elbows in the bath for 20 minutes or more. At the end of the procedure, the elbows are not washed, but blotted with a napkin.

To achieve maximum results, oil baths should be done after exfoliation 2-3 times a week.

Elbow nourishing masks

The skin on the elbows flakes and cracks - nourishing masks can improve the situation. They enrich the skin, nourish it, and promote early recovery.

Honey mask

Ingredients:


Mix honey with warm almond oil (the consistency is medium liquid, so as not to spread too much). Lubricate elbows liberally, insulate with cling film and warm cloth. Leave on for 25-40 minutes, then rinse with warm water.

Starch mask

Ingredients:

  • lemon juice - 3-5 ml;
  • potato starch - 6.5 gr.;
  • baby cream - 12 gr.

It is necessary to mix all the components and apply to the problem area until the mask is completely dry. Rinse off with warm water.

Elbow scrubs and peels

The cosmetics industry offers a variety of skin cleansers and exfoliators.

The following scrubs and peels are suitable for the elbow area:


Vitamin complexes for skin health

Vitamin and mineral complex Imedeen - Time of Perfection (Pfizer, Denmark). A distinctive feature of the drug is the complexes Biomarine Complex and LycoPhence GS, which act directly on skin cells, preventing them from dehydration, enriching them with essential elements. The cost of packing vitamins (60 pcs.) - 3000 rubles.

Vitamin and mineral complex AlfaVit Cosmetic for beauty and health from the Russian manufacturer Aquion. Contains vitamins, minerals, flavonoids and coenzyme Q10. The IUD is designed so that all the elements are contained in 3 tablets, which must be taken during the day with an interval of 4-5 hours. This separation contributes to the best assimilation of substances. The cost of the complex is 350 rubles.

Vitamin complex Complivit Radiance (Russia) contains 11 vitamins, 8 minerals, lipoic acid and green tea extract. Pack of 30 designed for a monthly course of use. As a result, the body replenishes the lack of trace elements, revitalizing the skin, hair and nails. The cost of vitamins is 300 rubles.

Prevention of dry skin of hands and elbows

To keep your elbows soft at all times, you should follow a few rules:

  1. Eat right and follow a drinking regime.
  2. Give preference to clothing made from natural fibers (or with a large content of them).
  3. Moisturize elbow skin every day, regardless of its condition.
  4. Avoid contact with aggressive detergents.
  5. Do not abuse hot baths (especially with foam fillers).
  6. Periodically use vitamin supplements (it is rational to drink them with a course 2 times a year).
  7. Learn not to lean on your elbows.
  8. If you suspect a disease, consult a doctor in time.

Timely skin care for the elbows eliminates peeling and cracking. Compliance with preventive measures will help the skin always remain soft and tender, regardless of the season and working conditions.

Article formatting: Olga Pankevich

Video about cracks and peeling skin on the elbows

Folk remedies for eliminating dry skin on the elbows:

Why the skin on the elbows flakes and cracks:

Alas, body care is very uneven. Maximum attention is attracted to its individual zones, but some are not remembered at all.

Quite often, it is completely forgotten that the elbows also need proper care, hydration and nutrition. This happens for several reasons:

They do not fall into the constant field of vision of their master;

Most of the time they are hidden under clothing;

Some consider such withdrawal unnecessary and unjustified.

Most often they are remembered with the arrival of the spring-summer period, when it is time to wear T-shirts and short-sleeved blouses, dresses and sundresses. It is then that they begin to ask the question: why on the elbows, and most importantly, how to get rid of this problem as soon as possible, returning them to a presentable look?

To begin with, you should determine the cause of dryness, as treatment may depend on this.

Dry elbows: cause and treatment

This problem can be uncomfortable, as dry itches, clings to clothing. If this trouble happens periodically, then you can get by with moisturizing creams and lotions, but if the dryness of the elbows is chronic in nature, then you should take it seriously, consult a doctor, and undergo the necessary examinations. Experts will more accurately say why dry elbows, because the cause can be both banal mechanical damage and an improper daily routine, as well as problems associated with hormonal imbalances.

Main reasons

1. Avitaminosis. If the body does not receive enough vitamins of groups A, E and D, then this primarily affects the condition of the skin: both the elbows and the whole body.

2. Mechanical impact. This reason is more common among office workers, people of sedentary professions, whose working day is spent at the table. Not everyone knows, but one of the rules of good manners - not to put your elbows on the table - was originally invented for young noble persons. The girls were forbidden to rub their delicate elbows on a wooden tabletop, so that the skin would not ruin and darken.

3. Hot foam bath. Almost everyone loves to lie down in a warm bath, relax after a hard day at work. This method has been proven to really help relieve stress, especially if you add sea salt, various aromas and special foam to the water. Frequent relaxation in such a bath is fraught with dry skin, since the water contains chlorine. And foam balls contain cocamins, which also adversely affect the neutral pH of the skin.

4. Health problems are another reason why elbows have dry skin. Dark and dry elbow folds are the reason for an immediate visit to a doctor, primarily an endocrinologist. Because on the face of hormonal disruptions in the body caused by the malfunctioning of the pancreas and adrenal glands. Also, nervous shocks and regular stress can cause hormonal disruption.

5. If you have very dry elbows, the cause is most likely caused by atopic dermatitis, which is a type of eczema. In this case, the affected skin should be protected from injury, as they can redden and become inflamed. If you find you have dry elbows, the cause and treatment should be determined and prescribed not by yourself, but by a qualified specialist, in this case a dermatologist.

6. Seasonal problem. Dry skin on the elbows is more often observed in the autumn-winter period, since this time is characterized by sharp temperature changes, as well as dry air in living and working premises caused by the operation of air conditioners and heating radiators.

Methods for dealing with dry elbows

As soon as the reason why the elbows are dry is established, you need to immediately begin to eliminate it, so as not to start and not aggravate the situation. There are many ways, but the doctor will help you choose the right one.

Change in nutrition

Eliminate the problem of "dry elbows", the cause and treatment of which lies in the lack of vitamins and their replenishment, you can not only with the help of drugs, but also by correcting your own menu. For example, you should increase your intake of sunflower seeds, almonds, chicken eggs, since they are high in vitamin E.

To replenish the lack of vitamin D, you need to eat dairy products, cheese, fish liver.

Eating more spinach, carrots, sorrel, and beef liver can help you avoid vitamin A deficiency.

If the change in nutrition does not help to improve the condition of the skin, then you should turn to the use of more concentrated multivitamin complexes.

Dry elbows in men and children

This problem is faced not only by women, but also by men, even sometimes there are dry elbows in a child. In babies, this is usually due to the fact that delicate skin rubs against diapers, also due to hard water and unsuitable bathing products, therefore, it is recommended to rub the children with oil after each bath to properly moisturize and nourish sensitive skin.

If men have dry elbows, the main cause of the problem is the lack of proper care for this part of the body. They may even develop calluses from strong friction. To cope with this reason, a fat cream will help, which must be rubbed into the skin of the elbow folds twice a day for at least 10 days.

Traditional medicine recipes

The main assistant in the fight against dry elbows, according to traditional healers, is lemon.

The recovery procedure should begin with steaming the skin. The softened integument can be lightly rubbed with a hairbrush, and then a freshly chopped lemon can be applied to the elbows and kept for at least 30 minutes. There is a wonderful compress that includes grated cheese, honey and boiled potatoes. It softens the skin perfectly. But despite this, after any mask, you need to lubricate your elbows with a fat cream.

Saving elbows with a mask

There is one old, proven way to improve the condition of elbow joints. To prepare a miraculous mask, you need to take fine salt, heavy cream or sour cream, hydrogen peroxide and freshly squeezed lemon juice. Apply this mixture to softened, exfoliated elbows. All this is wrapped with cling film and is not removed for half an hour.

If you are faced with such a common problem as dry elbows, the cause and treatment should be determined as soon as possible, and the course of healing should be continued for at least 10 days, and for best results it should be extended by a month. The next stage is prevention, which consists in lubricating your elbows with cream every two days, and doing moisturizing and nourishing baths 2-3 times a week.

If you regularly care for the skin on the elbows in the same way as on the hands, then there will be no serious problems with them, and they will always be healthy-looking and soft to the touch.