Essential oil for stretch marks during pregnancy. The use of oils to combat stretch marks during pregnancy

Stretch marks or striae are, perhaps, the most annoying skin problem, which is very difficult to eliminate. Hence, it is so important and necessary to constantly take care of the skin and apply preventive measures. One of the most effective preventive remedies for stretch marks are vegetable and essential oils, because they are considered a natural source of moisturizing and nourishing components, thereby helping to increase the firmness and elasticity of the skin, as well as supply it with essential vitamins and nutrients.

The advantage of oils against the appearance, and not rarely and treatment of stretch marks, is undeniable, because their composition is completely natural and full of useful ingredients. They can be used alone or in combination with each other and with etheric ingredients. In the treatment and prevention of stretch marks, oils are used in different variations: in compresses, wraps, masks, in pure form.

The most effective fatty oils in the treatment and prevention of stretch marks are recognized as little jojoba, wheat germ, cocoa, flaxseed, coconut, olive, almond, kelp and others. Their systematic use significantly improves the quality of the skin, such as firmness and elasticity, which is the prevention of internal skin tears. It is not recommended to use sea buckthorn oil for these purposes because of its ability to dry out the skin.

Method of using oils against stretch marks in their pure form.
Apply oil to damp skin (preferably after a shower), without rubbing, for five to seven minutes. After that, remove excess oil with a soft cloth and blotting movements. To increase the effectiveness, fatty oils are combined with essential oils. For the basis (basis) of mixtures, the most suitable oils are jojoba, avocado, wheat germ, macadamia. It is not recommended to use essential oils in their pure form due to the fact that they are highly concentrated. You can get a skin burn. The base can also be kefir, seaweed, yogurt, blue clay, cottage cheese, medicinal mud, honey. Usually, three to five drops of essential oil are taken per 10 ml of base.

Essential oils stimulate blood circulation and blood flow in tissues, reduce the formation of edema, increase muscle tone, firmness and elasticity of the skin, stimulate regenerative processes. In addition, procedures with them additionally have a relaxing effect, relieve tension, fatigue, stress.

The most effective essential oils in the fight against stretch marks are:

  • orange - improves tone, has a softening effect;
  • lemon - stimulates blood flow to areas of stretch marks or areas of the alleged formation of stretch marks, cleans from the stratum corneum;
  • lavender - has a relaxing effect on muscles, evens out the relief of the skin;
  • pink - an excellent helper in the fight against stretch marks, has a relaxing effect, increases the elasticity and firmness of the skin;
  • neroli - normalizes skin pigmentation, strengthens, prevents the formation of stretch marks;
  • tangerine - improves skin elasticity, fights stretch marks;
  • jasmine - gives tone, fights stretch marks, has a lifting effect.
Vegetable and essential oils in the fight and prevention of stretch marks.
Our great-grandmothers also used linseed oil in the fight against stretch marks and to prevent their appearance. Today, olive, almond, wheat germ are popular. They are high in vitamin E, which is known for its regenerating properties. For example, this recipe for stretch marks: combine 100 ml of aloe juice with the same amount of olive oil, add 10 drops of vitamin E and 5 drops of vitamin A. The mixture can be stored in a tightly closed container and used twice a day. You do not need to wash off.

Olive oil for stretch marks.
For the elimination and prevention of stretch marks, olive oil is most often used, due to its availability. Of course, it is not able to completely eliminate the appeared stretch marks, but as a preventive measure it is quite effective. In addition, it is an excellent base for the dilution of essential oils. To prevent stretch marks, for example, during pregnancy, it is enough to massage with olive oil three times a week in problem areas (thighs, abdomen, buttocks). This procedure stimulates collagen production and prepares the skin for future stress.

Almond oil for stretch marks.
It also stimulates the production of collagen fibers in the skin. It can be used alone or in combination with ethereal ingredients. Every day after a shower, apply the mixture to problem areas, and after five to seven minutes, remove the excess with a paper napkin. The cleansing procedure with a coffee or honey scrub before using the oil or mixture will enhance the effect.

Coconut oil for stretch marks.
This oil (only the first cold pressing) is an excellent source of saturated fatty acids, therefore it is considered an effective means of preventing stretch marks, and of a different nature, and their prevention. For 100 ml of coconut oil melted in a water bath, take five drops of jasmine and rose oil. The mixture must be applied to problem areas after taking steaming procedures.

Cocoa butter for stretch marks.
Also scrub steamed skin before use. Combine 50 ml cocoa butter (pre-melt) with 10 drops of orange butter. You can add two tablespoons of olive oil to the recipe.

Jojoba oil for stretch marks.
For 30 ml of oil, take two drops of lavender, clove and mint oil, and add 4 drops of geranium oil. Apply the composition to clean steamed skin, on the area of ​​problem areas twice a week.

Grape seed oil for stretch marks.
It is an excellent means of moisturizing and nourishing the skin. In the fight against striae, such a recipe is effective: for 40 ml of oil, take two drops of pink and eight drops of rosemary oil. Use the mixture daily, after an evening shower. The procedure improves the condition of the skin, stimulates the increase in its elasticity.

Castor oil for stretch marks.
It is effective as a wrapping and is recommended for pure use. Preheat a little oil in a water bath, massage the problem areas with it for five minutes, then wrap it with cling film and lie under the blanket for half an hour. Then remove the remaining oil with a napkin.

Wheat germ oil for stretch marks.
To 50 ml of oil add a mixture of mandarin, lavender and neroli oils, taken in two drops. The composition should be used as a massage oil, immediately after taking a bath, rub into the problem areas with slightly pinching movements on the skin.

Oil recipes for stretch marks.
For stretch marks reduction, smoothing: combine 10 teaspoons of almond oil with five drops of lavender oil. Use twice a week on problem areas.

In the fight against stretch marks, as well as for toning the skin, it is effective to use a mixture of 30 ml of any fatty oil (olive, almond, peach, etc.), two drops of lavender, neroli and one drop of orange. Apply in the morning after showering.

And apply this lotion against stretch marks with a cotton pad twice a day only on the stretch marks area immediately after a shower: combine a tablespoon of olive oil with frankincense, neroli, lavender oil, taken in two drops.

This recipe for stretch marks is best used at night, it also has a relaxing effect: combine 30 ml of almond oil with avocado and wheat germ, taken in 15 ml each, add four drops of neroli and two drops of incense, rosemary, lavender.

For the treatment of old stretch marks: Mix 9 tablespoons of olive oil with a tablespoon of wheat germ oil and add fifteen drops of rose oil. Lubricate problem areas daily after an evening shower.

For the prevention of stretch marks: enrich 30 ml of jojoba oil with four drops of geranium oil, add two drops of clove, lavender and mint oils. Apply the mixture every day to problem areas.

Oil baths against stretch marks.
Baths with the addition of essential oils are relevant for large areas of skin lesions with striae. Before adding oils to water, they should be combined with an emulsifier, which can be bath salt, milk, honey. After taking a bath, the skin cannot be wiped off with a towel, it is important to let it dry on its own. The procedure can be carried out three times a week for no more than fifteen minutes. One drop of the ether component is taken for 10 liters of water.

Bath oil mix recipes.
For the morning procedure: add three drops of orange oil, two drops of petitgrain and one drop of verbena to 20 ml of wheat germ oil.

For an evening bath: add three drops of lavender, two drops of mint and one drop of rose to 20 ml of peach oil.

Oil wraps against stretch marks.
Essential oils have an excellent effect in wrapping compositions (chocolate, seaweed, honey, clay, etc.). For example, you can enrich ready-made micronized seaweed with two drops of neroli essential oil. For wraps, you can also use fatty oils mixed with essential oils.

Recipe for a mixture for wrapping against stretch marks: mix 40 ml of olive (almond or wheat germ) with two drops of lavender oil and add one drop of lemon and neroli. Apply the mixture to areas of stretch marks, wrap with cling film, insulate (you can cover yourself with a blanket and lie down) for half an hour.

Oil compresses against stretch marks on the chest.
Combine two drops of rose oil with a drop of neroli and the same amount of petitgrain. Dilute the mixture with a glass of water. Next, moisten a gauze napkin in the resulting mixture and apply a compress on the stretch marks area for half an hour. This procedure can be done up to four times a week.

Precautionary measures.
If you have an individual intolerance to any essential oil, you should refuse to use it. It is recommended that the test be performed on the inner crease of the elbow or behind the ear before using any mixture. Apply a small amount of the composition to the indicated area and observe during the day. If unpleasant symptoms appear, wash off the composition, you should not use it.

Every woman during her life at least once met with such a problem as stretch marks. These are small, like twisting lightning, scars that appear during hormonal changes in the body. In a woman's life, such a restructuring necessarily occurs at least twice - during the transitional age and during pregnancy. Unfortunately, it is possible to completely get rid of stretch marks only by surgery, but at the same time, no one bothers you to use oils from stretch marks in different combinations at home in order to prevent the appearance of new stretch marks and make existing ones less noticeable.

Stretch marks: causes and mechanism of occurrence

Stretch marks, better known in medicine as "striae", have appeared in women throughout human history, and are an integral aspect of growing up. But striae are not "stretch marks" in the common sense of the term, since from an anatomical point of view, these are real breaks in the skin. They appear due to the fact that during a rapid mass gain, or rather an increase in volume, the skin simply does not have time to gradually stretch. As a result, local breaks in the skin, which later begin to gradually regenerate.

Stretch marks are real skin breaks

First, the tears are filled with capillary-rich connective tissue, which gives stretch marks a characteristic red-pink or purple hue. At this stage, stretch marks will be especially noticeable in those with aristocratic pale skin. But over time (for each woman it is individual) stretch marks will acquire a white tint, which is characteristic of the scarring process. The final stage of stretch marks is white scars that do not lend themselves to tanning (the reason is the absence of melanin pigment in the scars), which, on the contrary, will now be more noticeable in tanned young ladies.

The skin is the largest organ of our body and its main barrier, and therefore should stretch well. And so it is. But with age, or simply from a lack of nutrition, the skin becomes insufficiently hydrated, becoming less elastic, less pliable and prone to tearing.

Most often, stretch marks appear precisely during pregnancy, since in the first and second trimester, the uterus rapidly increases in size, and the skin is not able to stretch and adjust at such a fast pace. Not the least role is played by a change in the hormonal background of a pregnant woman. The hormones progesterone and estrogen significantly increase, which decrease the production of elastin and collagen. Elastin, as the name implies, is responsible for the elasticity of the skin and its ability to stretch. Collagen, on the other hand, is responsible for the density of the skin, and the lower this indicator, the easier it is to break in the thickness of the skin.

In addition to the hormonal background, heredity greatly affects the appearance of stretch marks. If your mother had stretch marks easily during pregnancy, then with almost one hundred percent probability, they will appear just as easily and this cannot be avoided. Stretch marks also depend on many other factors - smoking, woman's age, diet, physical activity and others. Anything that directly or indirectly affects the condition of the skin also affects the likelihood of stretch marks. The better the skin is hydrated (inside and out), the fewer of them will be. It's simple.

Is oil a panacea for stretch marks?

As we said, stretch marks have accompanied women throughout the history of human development since time immemorial. But how did our mothers and grandmothers cope with this problem, without having access to a huge list of all kinds of cosmetic and pharmaceutical products that are now so easily available to us? Various infusions, masks from the simplest products were used, but oils were considered the most effective. The choice was small, but it has been tested over the centuries. Olive, corn and, of course, sunflower oil were used as oils for stretch marks during pregnancy.


There are quite a few types of oils for stretch marks.

Today, the choice provided by pharmaceutical and cosmetic companies is much larger and more varied. However, choose your oil responsibly, without succumbing to simple marketing traps in the form of a beautiful label or an unusual bottle shape. We are interested in the content. Remember that "oils" is the name for a whole group of products that have a similar consistency and some common characteristics, but each type of oil has its own individual properties. It is based on the properties of the oil that you should make your choice, since one pregnant woman may not be suitable for her skin type, and for another it will become a panacea for stretch marks.

Essential oils

Essential oils differ from other types of oils in the speed of action, since these oils begin to reveal their properties on the skin 15-20 seconds after application. However, stretch marks are not ordinary skin, but deformed skin, so any oils will take a long time to take effect. But it is worth stocking up with patience, dedication and self-discipline, as the result will be in your pocket. Any effect on the skin is achieved through regular and prolonged use of the product, be it oil, serum or simple cream.

The speed and effectiveness of the oil effect depends on many factors, but the main ones are the woman's age and the age of stretch marks. The older the stretch marks, the more difficult it is to deal with them. Young stretch marks are usually purple or pink, and the older they are, the whiter they are. If the stretch marks are still young, then their visibility can be reduced in less than six months. Adult stretch marks are difficult to influence, so be prepared that your work on them will take at least a year.

If at one time (before pregnancy) you did not take care of how to moisturize and nourish your skin well, then most likely you will have to deal with stretch marks. It is much easier to prevent a problem before it occurs than to deal with its consequences. Stretch marks are no exception. However, if you notice the appearance of stretch marks in time, then at an early stage the fight against them will be much easier and more effective than after 6-7 months.

The struggle will consist of both internal and external influences. If we talk about the internal, then try to change your diet, excluding flour, sweet and fatty foods from it, since fast weight gain is a guarantee of stretch marks. Start taking vitamins if you have not taken them before, after talking with your doctor. External influence will consist in the use of oils and creams in order to improve skin turgor and nourish it. Below we present three of the most effective oils and their main properties in the fight against skin imperfections.

Rose oil:

  • eliminates skin inflammation;
  • eliminates flaking on the skin;
  • has a strong disinfecting property;
  • quickly regenerates tissues;
  • due to its pleasant scent, it helps in the fight against stress.

Rose oil

Orange oil:

  • eliminates headache, joint and muscle pain;
  • enhances immunity and exhibits antiseptic properties;
  • eliminates cellulite;
  • eliminates minor skin inflammations and regenerates it.

Orange oil

Neroli oil:

  • tones and rejuvenates the skin;
  • increases the firmness and elasticity of the skin, restoring the hydrolipid mantle;
  • accelerates the regeneration of existing cells;
  • accelerates the growth of new cells;
  • enhances skin immunity.

Neroli oil

Some oils are used in their original form, but most are used precisely as an additive to the base oil, thus increasing the effectiveness of the mixture several times. In addition to oil, you can take any body cream, lotion, or even natural products - yogurt, honey, kefir as a basis. Such mixtures are prepared at the rate of 4-5 drops of essential oil per 8-10 ml of the main product. Also, do not forget that some essential oils can cause burns if used unchanged (pure). Therefore, we advise you to use this type of oil just as an additive to the rest.

Be sure to run an allergy test before using any oil. Apply one drop of oil to the inside of your elbow and rub with your fingertips. If after 12 hours there is no change, this oil is right for you. If any hyperemia (redness) appears in the application area, do not use this oil anymore.

Natural oils

Natural oils, unlike essential oils, can be safely used in their pure form, without fear of getting burned. Also, an undoubted advantage is the absence of dyes, preservatives and artificial flavors, without which it is impossible to imagine modern creams. Natural oils are similar in composition to sebum, which is secreted by our skin for protection. For this reason, the skin will absorb and absorb this type of oil much better. Most importantly, almost all natural oils are hypoallergenic and will not cause an inflammatory skin reaction.

Of the natural oils, the most famous is olive, as it can be found in the kitchen of almost every housewife. This oil can be used not only for culinary purposes, but also to eliminate stretch marks. One of the main substances in olive oil is oleic acid, which has an effect on stretch marks, fortifying the skin, improving its turgor and elasticity.


Olive oil is the most common and affordable

Coconut oil is increasingly spreading across our cosmetic markets, when in the west it has long been effectively used in cosmetology not only by doctors, but also by expectant mothers just at home. The oil contains a wide range of vitamins that will be useful for the skin. But we are interested in vitamin E, since it is he who slows down the process of loss of fluid in the skin, without forming edema. After the first use, you will notice that the skin is soft, velvety and smooth.


Coconut oil for stretch marks has been gaining popularity lately

Apricot oil is not as well known as olive and coconut oil, but professional beauticians always have it in their kit. This oil is hypoallergenic, and therefore can be freely used by women who are prone to allergic reactions. The oil moisturizes the skin well, nourishes it with vitamins and improves its tone. Due to all this, the skin becomes noticeably more elastic, and regeneration increases several times.


Apricot oil is used for stretch marks by professional beauticians

How to make the most effective use of oils for stretch marks?

When using any product, be it cream or oil, we ask ourselves the question "how to get the effect as soon as possible?" Alas, this effect is cumulative, and therefore only regular use of the product will bear fruit. This is due to the fact that the skin goes through only one renewal cycle per month, or more precisely, in 27 days. That is why you will not notice the first visible effect before this period, after your skin is completely renewed and gets rid of dead cells. By the way, you can help her with this by using special scrubs or simply rubbing herself well with a washcloth. However, do not overdo it, as it is very easy to damage the skin, but recovery can take 1-2 weeks.

You can also help your skin with a little stimulation of blood circulation. Apply the oil of your choice to the stretch marks area and perform a small massage, the techniques of which can be found in abundance on the Internet. If you do not want to burden yourself with such an activity, then a couple of minutes of light tweaks will be enough.

Do not forget about the importance of internal factors.

The effectiveness of any oil for stretch marks will increase if, at the same time as using it, you increase the amount of vegetables, fruits and complex carbohydrates in your diet - cereals, cereals, etc.

Make a little physical activity a norm for yourself, as even a simple morning exercise for 3-4 minutes will significantly increase your metabolism and improve skin tone.

Apply oils after water treatments (bath, shower), making a light massage. It is extremely important to let the skin dry on its own after such saturation, since otherwise you will simply wipe the oil off the skin.

Apply oil compresses to the chest area and wraps to the thigh area. Thermal stimulation will help the oil penetrate better into the skin and reveal its regenerating properties.

And remember that any fight against skin imperfections is a long and laborious process, and therefore be prepared for the lack of quick visible results. However, your efforts will certainly be rewarded with admiration in the eyes of your couple and, most importantly, your love for yourself!

Many women during pregnancy are faced with the problem of the appearance of stretch marks in the abdomen, chest and thighs. If you do not want to be among them, you need to find an effective remedy that will help prevent stretch marks. The most popular and effective way is to use special oils. Which oil for stretch marks during pregnancy to choose?

Oils suitable for expectant mothers

It turns out that our grandmothers also tried to prevent the appearance of stretch marks during pregnancy. To do this, they used natural vegetable oils, among which are:

  1. sunflower;
  2. linseed; olive;
  3. corn.

Today, the pharmaceutical industry has met young mothers halfway and offered them a wide selection of a variety of skin care products.

During pregnancy, a woman's body undergoes significant changes. An increase in the volume of the abdomen, breasts, a powerful hormonal surge - all this does not in the best way affect the condition of the skin. As a result of this, with insufficient care for it, unattractive stripes may appear - striae.

The problem is that not every tool can be used during this period. In order not to harm either mother or baby, it must be not only effective, but also safe.

Using natural oils

Various natural oils have been used to prevent stretch marks on the skin for centuries. Most often, expectant mothers choose:

  • Olive oil for stretch marks during pregnancy. Due to its high content of oleic acid, it is recognized as an ideal remedy that penetrates deep into the skin and nourishes the cells with vitamins and minerals. In addition to rubbing oil into the skin of those places where stretch marks appear most often, it is recommended to take it orally;

Olive oil is a great salad dressing. And the vitamin E contained in it makes the skin smooth, elastic and elastic.

  • Sea buckthorn oil holds the record for the content of carotene, linoleic and linolenic fatty acids, vitamins, amino acids and vegetable fats, which give the skin elasticity and help prevent stretch marks;
  • Almond oil for stretch marks during pregnancy. Its constituent vitamins A, E, F and group B contribute to the production of collagen and elastane, which makes the skin smooth and elastic. Its regular use will not only strengthen the skin, but also restore the water-lipid balance, which is often disrupted due to the action of pregnancy hormones;
  • Coconut oil for stretch marks during pregnancy not only allows you to prevent the occurrence of stretch marks, but also fights with the skin defects that have already appeared. Vitamin E contained in it protects cells from damage, due to which the skin relief becomes even;
  • Apricot oil has tonic and regenerating properties. It is completely safe and can be used on newborns and pregnant women, regardless of their skin type.

The product stimulates the skin's natural hydration while maintaining its elasticity. For its production, apricot pits are used, which contain vitamins A, C and F, therefore such oil is often used in cosmetology as a basis for balms and creams.

Use of cosmetic oils

The cosmetic industry today has learned to extract useful substances from plant materials that effectively and safely care for the skin. In pharmacies today you can find a huge amount of all kinds of cosmetics (creams, lotions, oils) that promise the maximum effect in the fight against stretch marks. We recommend opting for oils, as their composition is as close to natural as possible.

"Weleda" oil for stretch marks during pregnancy

  1. It effectively nourishes the skin, toning it and preparing it for the stresses that are associated with natural changes in the body in pregnant women;
  2. The product is based on plant components obtained from wheat germ, almond fruits and arnica flowers;
  3. Its substances quickly penetrate into the deep layers of the skin and restore the natural metabolism in cells. The drug fights various skin imperfections and can be used at any stage of pregnancy.

Johnson's Baby oil for stretch marks during pregnancy

  • The product has a powerful stimulating and tonic effect;
  • With regular use, the skin becomes smoother and more elastic;
  • It can be combined with other natural vegetable fats by mixing them in equal proportions.

Essential oils

It is impossible to use pure essential oils, as they can cause burns, and some of them are completely contraindicated during pregnancy. But a few drops of such a product, mixed with a cream or body lotion, increase the effectiveness of the latter. To do this, 2-5 drops of your chosen essential oil will be enough for 1 tablespoon of the base.

You can also take kefir, natural yogurt or honey as a basis, if you are not allergic to it. Adding it to seaweed or clay can be a great mask.

To prevent the appearance of stretch marks during pregnancy, it is recommended to use the following essential oils:

  1. Orange - vitamins A, B and C, included in its composition, stimulate cell regeneration;
  2. Ylang-ylang - promotes cell regeneration;
  3. Anise - restores the normal balance of the skin;
  4. Pink - has a moisturizing effect and reduces the appearance of stretch marks;
  5. Sandalwood - relieves skin flabbiness, increasing its elasticity;
  6. Juniper - stimulates blood circulation, tones skin cells and reduces the appearance of stretch marks.

What to avoid for expectant mothers

In addition to chemical burns at the site of application, some types of essential oils can have a negative effect on a woman and her unborn child. For example, they can lead to contraction of the muscles of the uterus and contribute to premature birth or miscarriage (related article: Uterine tone >>>). To prevent this from happening, avoid using the following oils:

  • nutmeg;
  • basil;
  • sagebrush;
  • ginger;
  • sage;
  • fennel;
  • mint;
  • parsley;
  • lady;
  • rosemary;
  • cedar.

The most effective oils for stretch marks during pregnancy

There are a lot of natural remedies to fight striae, but we still recommend that you pay attention to the following:

  1. Almond. It not only prevents the emergence of new ones, but effectively fights against existing defects. Suitable for independent use or for making mixtures (matches perfectly with lavender);
  2. Calendula. Perfect for use as a base product. It has a softening and regenerating effect on skin cells. In order to prevent the appearance of stretch marks, it is recommended to use it from the very beginning of pregnancy. It goes well with almond;
  3. Cocoa beans. Due to the fact that it contains a large amount of amino acids and triglycerides, it perfectly repairs damaged skin. And fatty and essential acids keep it in good condition. This remedy is so effective against stretch marks that it does not require the use of additional components.
  4. Melissa. Evens skin tone, prevents stretch marks and relieves itching that can result from damage to skin fibers (Article

During pregnancy, a woman's body undergoes a large number of changes that do not always have a positive effect on her appearance. Almost every woman during pregnancy or after childbirth is faced with such a skin defect as stretch marks or, in other words, striae. But if excess weight, puffiness and other changes in shape return to normal soon after childbirth, then stretch marks can remain for a lifetime if measures are not taken in time. Such a cosmetic defect creates a lot of inconvenience for a woman, because she will no longer be able to easily put on an open swimsuit or a short top without expelling a lot of complexes. Fortunately, you can fight stretch marks even before they appear, and the best prophylactic remedy for this ailment is oils for stretch marks during pregnancy.

Stretch marks are subcutaneous microtrauma of various lengths and widths, which appear as a result of excessive stretching of the skin that has lost its elasticity. They can take on a variety of colors, from flesh to bright blue. Most often they appear in the area of ​​the thighs, abdomen and chest.

Stretch marks can occur both during and after pregnancy. But why do some women have them literally before their eyes, while others do not have one? The fact is that it all depends on the hormonal state of the woman and the degree of skin elasticity. If a woman is gaining weight intensively, epithelial cells simply do not have time to divide so quickly and, as a result, stretch and break. As a result, unpleasant crimson streaks form on the skin, which over time acquire a flesh-colored tint, but still remain noticeable. The main provoking factors of their formation are:

  • Intense increase in the volume of the tummy.
  • Fluctuations in hormonal levels.
  • Unbalanced diet before and during pregnancy.
  • Age category "30+".
  • Smoking.
  • Associated diseases (diabetes, hypothyroidism, obesity).
  • Repeated pregnancy earlier than two years after the previous one.
  • Inactive way of life.
  • Lactation period.
  • Hereditary factor.

It should be noted that normally the skin has such a high elasticity that its structure resembles rubber. It should be firm, moisturized and elastic, which will allow it to easily "adjust" to a rapidly growing tummy and increasing breasts. But for a number of already known reasons, it is depleted and, when stretched, begins to tear from the inside. At this stage, you can eliminate these stretch marks, which are not cute to us, much faster and give the skin an initially healthy look. But you can also fight old stretch marks, it just takes a little more time.

The most effective method of treating stretch marks is to prevent their occurrence.

Oil for stretch marks during pregnancy. Effectiveness of application

Oil for stretch marks during pregnancy is the only safe and economical way to "nourish" the skin. It is a completely natural remedy for removing stretch marks and costs dozens of times less than massage or biorevitalization in spas.

The oil can be purchased at any beauty store or pharmacy and used on its own at home. Such prevention can prevent terrible streaks on the skin, the main thing is to choose the right oils successfully.

The effectiveness of skin regeneration with oils depends on the regularity of the procedures and the period of initiation of treatment. You can use oil for stretch marks from the first trimester. You need to be patient and devote 5-7 minutes to your skin every day. The result will become noticeable after the first procedure:

  • The skin becomes softer and more well-groomed.
  • Blood circulation is activated.
  • Collagen formation is increased.
  • Peeling disappears.
  • Wrinkles are smoothed out.

Treatment with oil against stretch marks during pregnancy is a long and painstaking work. It will not be possible to get a positive result in 3-4 procedures. But persistence and optimism in treatment will definitely help to restore damaged skin.

Oil for stretch marks during pregnancy. How to choose a remedy for stretch marks

The choice of oils for stretch marks should be taken as seriously as taking medications:

  1. Compound... It must be studied first. Only vegetable or essential oil should be present in the remedy for stretch marks. The presence of mineral oils and vitamin complexes is also allowed. If you are buying a pure oil, rather than a cosmetic product, give preference to one that is produced by steam distillation (for essential oils) or cold pressed (for vegetable oil).
  2. Price... Natural oils cannot be cheap. Depending on the composition and manufacturer, the price ranges from a couple of hundred to several thousand rubles.
  3. Possibility of use in the gestational period... There are many essential oils that are strictly prohibited during this period, as they can cause anaphylactic shock and even abortion. Avoid contact with cedarwood, mint, fennel, rosemary, sage, ginger, parsley, thyme, and juniper oils.


Oil for stretch marks during pregnancy. Natural vegetable oils

Vegetable oils are ideal for use by pregnant women. They rarely provoke allergic reactions, do not require adherence to the dosage, can be used undiluted, and some of them can be used not only externally, but also internally. Plus, they help get rid of stretch marks and give the skin a fresh and radiant appearance.

Olive oil for stretch marks during pregnancy

  • Olives contain tocopherol, which is responsible for the youthfulness of the skin. Tocopherol can be found in any anti-wrinkle cream or remedy for stretch marks, but in its natural form it is absorbed faster by epithelial cells and smoothes striae.
  • For leather, it is best to use cold-pressed oil. It has a deep, dark color and bright aroma. For prevention, the oil is rubbed into problem areas twice a day with massage movements. It is best to do this after a shower and gentle exfoliation.
  • It is recommended to include olive oil in the diet of pregnant women. It is high in vitamins A and E, omega-3 fatty acids and potassium. Its use has a beneficial effect on the elasticity of the skin and muscles, which prevents the appearance of microtraumas of the skin and birth ruptures of the uterus.

Almond oil for stretch marks during pregnancy

  • This is a classic remedy in cosmetology. It is used for scarring, skin aging and cellulite. It is perfect for all skin types and virtually eliminates the risk of stretch marks.
  • Almond kernel oil is an absolutely non-allergenic product that does not exhibit toxic effects and is allowed during any period of pregnancy and lactation. Its effectiveness lies in its unique composition. It contains a wide range of biologically active nutrients, including fats, minerals, vitamins A, E, F, B.
  • Almond oil can be applied to cleansed skin two to three times a day. On its basis, you can make a homemade cream or combine it with cocoa and jojoba butter.

Peach oil for stretch marks during pregnancy

The oil obtained from peach kernels enriches the skin with vitamins E and A, organic acids and esters. During pregnancy, it is used only externally. Its main purpose is to rejuvenate the skin, minimize the number of stretch marks and lift the mood.

Thanks to its anti-inflammatory and antiseptic properties, peach oil helps with skin irritation, conjunctivitis and otitis media. The oil is useful during the period of viral and respiratory diseases, as it stimulates the immune system.

Peach oil is hypoallergenic and can be used in baby care.

Flaxseed oil for stretch marks during pregnancy

  • Flaxseed oil has a manifold healing effect when taken orally, but this is contraindicated during pregnancy. There is no exact research data on this, but experts believe that this oil provokes a miscarriage. But the external use of flaxseed oil is very welcome.
  • The high content of omega fatty acids, vitamins and essential oils in flax seeds at the cellular level "starts" the skin regeneration process. Daily self-massage with this oil helps the skin to stretch evenly and return to its normal state after childbirth.

If the stretch marks are a little old, you should mix the oil with any cream base. This will allow the nutrients to penetrate deeper into the skin.

  • A scrub based on flaxseed oil helps well against stretch marks. You need to prepare a mixture of butter, ground coffee and 2-3 drops of grapefruit oil. Once a day, gently massage the affected skin.
  • Flaxseed oil is suitable for use instead of face or hand cream, on its basis you can prepare nourishing masks, and after childbirth can be used for baby's skin. It is almost universal and will never be superfluous among home cosmetics. It is not for nothing that they believe that this is the best oil for stretch marks during pregnancy.


Other types of oils for stretch marks

The following oils are also suitable for removing stretch marks:

  • Coconut oil - evens out the tone, nourishes the skin, and prevents stretch marks.
  • Cocoa butter - removes even old stretch marks; exhibits a moisturizing and antioxidant effect.
  • Shea butter - stimulates collagen synthesis; softens stretch marks and makes their tone lighter.
  • Wheat germ oil - regenerates the skin, evens out and "masks" stretch marks.
  • Sea buckthorn oil is a powerful antioxidant; relieves inflammation and smoothes scars.
  • Jojoba oil - when used from the first weeks of pregnancy, completely prevents scarring of the skin.
  • Grape seed oil - restores the "health" of the skin and eliminates stretch marks.

Vegetable oils are used undiluted, can be the basis for the use of essential oils and are intended for external use only.


Essential oils for stretch marks during pregnancy

Essential oils have proven to be an excellent remedy for stretch marks. They tone the skin, increase the flow of blood to the outer surface of the body, smooth wrinkles and, of course, eliminate stretch marks.

The disadvantage of such concentrated oils is that they provoke allergic reactions and therefore are not indicated during pregnancy. Ideally, the use of these funds is best postponed until the postpartum period. But if you tolerate the use of essential oils well, preventive procedures can be done, but within reason.

Essential oils are used only in diluted form. Any vegetable oils, cream, tonic, emulsion and even honey can act as a basis.

There are a lot of essential oils and they all have different effects on the body. To remove stretch marks, the following are considered the most effective:

  • Helichrysum oil - regenerates stretched and damaged skin areas.
  • Sandalwood oil― removes the causes of skin laxity and inelasticity.
  • Mandarin oil - improves blood flow to the area where stretch marks have formed.
  • Neroli oil - restores the work of damaged capillaries in places with stretch marks.
  • Myrrh oil - nourishes and repairs damaged skin.
  • Geranium oil - moisturizes and restores skin turgor; fights cellulite.

For self-massage against stretch marks, you can make fragrant compositions of essential oils. In this case, you need to take into account several nuances:

  1. The dishes in which you will mix oils should not be made of metal.
  2. First, the essential oils are mixed, and then the base oil is added to them.
  3. Oils soon lose their volatile substances and vitamins, so it is not worth preparing a large amount of the mixture right away. If it has an "old" smell, discard it immediately.
  4. It is better to store oils in glass containers in the refrigerator.
  5. Essential oils are best purchased at pharmacies or specialty stores selling health and beauty products.


Oil-based cosmetics for stretch marks during pregnancy

In addition to the gifts of nature, cosmetics are excellent in the fight against stretch marks. Popular brands of baby cosmetics produce a range of skin care products for pregnant women. Considering the feedback from women, the most popular oils for stretch marks during pregnancy include the following:

  • Hipp Babysanft Stretch Mark Oil... Formulated with organic almond, sea buckthorn, jojoba and sunflower oils. Provides a long-lasting moisturizing effect. The tool is prophylactic. The oil is non-allergenic and safe during pregnancy.

  • Maslo Johnson Baby from stretch marks during pregnancy. Suitable for both mom and baby. It can be used as a basis for essential oils, and then massage the thighs and abdomen. It removes flaking of the skin and restores blood flow. However, after using it, a greasy ball remains on the surface of the skin, which can stain clothes. The oil contains liquid paraffin, perfume, isopropyl palmitate. There are no oils and vitamins there, so it is better to enrich the composition with a few drops of orange or lavender oil.

  • Weleda oil for stretch marks during pregnancy. Made with almond kernel oil and arnica extract. Natural ingredients smooth wrinkles, strengthen capillaries and increase elasticity. The tool is recommended for use from the moment of conception to the end of lactation. It has only a preventive effect.

  • Oil for stretch marks during pregnancy Bio Oil... The product is designed for "adult" dry skin. Regular use of the oil makes striae less visible, their color fades, and the surface is leveled. Contains oil of calendula, chamomile, rosemary, lavender, as well as vitamins A and E. The oil is actively absorbed without leaving any residue.

In order not to think about how to get rid of stretch marks, it is better to make every effort to prevent them from appearing at all. After all, damaged skin is very difficult to restore at home. Therefore, if you plan to get ahead of the enemy, choose which oil for stretch marks during pregnancy is right for you, and start intensive care of your skin.

During pregnancy, a woman's body undergoes colossal changes, along with this, various processes occur in the skin. They stretch, forming striae - a minor subcutaneous injury from rapid stretching, as a result of which epithelial cells do not have time to divide and break. Stripes of blue appear on the body, which eventually change to a flesh tint. In addition to aesthetic, stretch marks do not represent any harm to health, but sometimes they are the subject of complexes and constraints for a woman.

What oils can help prevent stretch marks during pregnancy?

The safe and nourishing effect of fatty oils from seeds has been proven to help restore the epidermis. Only individual intolerance can become a reason for canceling the application. Choosing a harmless oil for stretch marks during pregnancy, it is worth giving preference not only to cosmetic properties, but also to take into account the predisposition of the expectant mother to allergies.


You can buy oils in pharmacies, stores specializing in the sale of these products. When choosing a natural extract, you should pay attention to the shelf life - it should not exceed 2-3 years. The bottle should be made of darkened glass - this will help preserve all the nutrients and essential substances.

When looking for a remedy for stretch marks, you should choose the following oils:

  • Coconut. Due to the absence of aggressive reagents and allergens in coconut oil, almost all pregnant women can use it (for more details, see the article: How to use coconut oil for stretch marks during pregnancy?). Vitamins A, C, E, lauritanic and oleic acids, phosphorus, calcium, which are part of the oil, will help to remove fresh striae and significantly reduce the appearance of new ones.
  • Macadamia oil. Components such as fatty acids, vitamins PP and B group, nourishing the epidermis, promote the healing of scars, scars, and prevent stretch marks. It is safe to apply the oil during gestation due to the absence of allergic reactions.
  • Shea butter. Thanks to such components as proteins, oleic and stearic acids, the skin is tightened and smoothed. Permitted for use by pregnant and lactating women.
  • Arganovoye. Saturating with vitamin E, oleic acid, carotene, it will help get rid of small wrinkles, restoring elasticity to the skin. The use of argan oil during pregnancy is possible from the third month.
  • Cocoa butter. With prolonged use, the skin becomes silky and firm.
  • Olive. Olive oil rich in vitamins A, K, E, D and organic acids is used without negative consequences during pregnancy. Oral administration has a good effect on the nutrition and elasticity of the skin.
  • Wheat germ oil is designed to moisturize the skin as much as possible. Regeneration, removal of toxins, improvement of blood circulation - these are the main properties of a useful extract that can overcome even old stretch marks and cellulite. Wheat germ oil is used to care for newborns, not contraindicated in pregnancy.
  • Apricot oil is an excellent tool for maintaining a normal level of skin elasticity, containing vitamins A, C, F. Moisturizing and toning the skin makes it possible to widely use apricot kernel oil in cosmetology as one of the components of creams.


It is possible to use corn, castor, sesame, linseed, wheat oils against stretch marks and cellulite during pregnancy (we recommend reading: features of using flaxseed oil before childbirth). The active substances that make up the fatty extracts are activated when mixed with various essential oils. The choice depends on individual preferences.

The best oils for cellulite

Regardless of physique, excess weight or excessive thinness, any girl is faced with the problem of cellulite. This phenomenon does not look aesthetically pleasing, and a woman's desire to find the most effective means justifies itself.


Taking a course of anti-cellulite massage helps to solve the problem, but only in combination with rubbing special oils into the skin of problem areas. What essential oils are best used for sagging and cellulite? The following popular oils have the best effect:


  • Jojoba extract is used to moisturize, soften and remove excess water from the skin.
  • For sensitive skin, avocado oil will be a salvation, which ensures deep penetration of nutrients into the skin.
  • Rosehip will help slow down natural aging, reduce stretch marks and scars.
  • Activation of regeneration processes, elimination of stretch marks, fast healing - these are the properties of grape seed oil, which has a regenerative effect.
  • The oil from the resin of the Boswellia Carteri tree, or frankincense, is excellent for the treatment of micro-fractures in the skin. In addition to fighting deep wrinkles, smoothing scars and scars, incense effectively whitens age spots and freckles.
  • Restores collagen levels, heals stretch marks and cellulite with aromatic geranium oil, similar in smell to rose and commonly used in cosmetics. Suitable for dry, damaged skin. Safe to use during pregnancy.
  • Lavender oil is considered universal with relaxing and anti-inflammatory properties. The healing effect determines the high value of this oil in medicine and pharmaceuticals.
  • Myrrh essential oil deeply rejuvenates and revitalizes aging skin. The tonic effect reduces the appearance of stretch marks and cellulite on problem areas.

In the fight against cellulite and stretch marks, it is worth using a whole range of measures. The use of these oils as the main ingredients of creams and compositions for massage of problem areas will increase the chances of getting rid of the problem as soon as possible.

How to apply correctly?

For a woman who wants to look great even during pregnancy and to reduce the risk of stretch marks on problem areas and cellulite after it is over, it is important to start preparing the skin even before rounding the tummy, namely from 6 to 8 weeks of gestation. The optimal recipe for a mask or mixture for massage and wrapping will help a woman take care of her skin, which is rapidly changing under the influence of hormonal changes.


  • Highly concentrated essential oils are best mixed with a nourishing cream before applying to the skin. These include popular oils: jojoba, evening primrose, castor, avocado, agranic.
  • Choose only those natural oils that are not capable of harming the expectant mother and child.
  • You should not experiment with oils that are contraindicated in pregnancy.
  • For mixing several oils, it is better to use a resealable dark glass container (plastic will not work).
  • It is recommended to apply a product made of oils to moisturized problem skin of the thighs, chest and abdomen. This should be done every day, morning and evening.
  • If the skin is very tight in some places and seems thin, it is worth rubbing oil into these areas to prevent stretch marks.
  • To enhance the effect against old stretch marks, cling film wrapped over the areas that have just been massaged will help. It costs about 15 - 20 minutes to withstand such a compress.
  • The prepared mixtures for rubbing and massage of problem areas should be stored out of the reach of sunlight at a temperature not exceeding 25 degrees.

Prevention of stretch marks and cellulite


In addition to a fairly extensive list of anti-cellulite and other remedies and oils for stretch marks, there are preventive measures recommended by dermatologists that allow at home to increase the elasticity of the skin and reduce the risk of stretch marks during the period of gestation. The following simple steps should be started long before pregnancy:

  • introduce into the habit of taking a contrast shower, which has a beneficial effect on the firmness and elasticity of the skin;
  • massage of problem areas with manual massagers, rubbing with a hard washcloth;
  • applying milk or special oil to the body after each water treatment;
  • eat more foods rich in vitamins A, E, PP, omega acids;
  • a sufficient amount of fluid you drink per day (at least 2.5 liters);
  • moderate physical activity.

What oils are contraindicated during pregnancy?


For the expectant mother, an important criterion when choosing a suitable remedy for stretch marks during pregnancy is safety and the absence of allergic reactions to the drug used. Some oils, such as argan, are approved for use after the third month of gestation. Any artificial cosmetic mixture may contain unfavorable components in its composition, which does not apply to natural oils.

Do not forget that among the oils there are those that are contraindicated during pregnancy and breastfeeding. They can cause bleeding, uterine tone, or even miscarriage.

List of such oils:

  • parsley and wormwood oils;
  • fennel, ginger;
  • mint, chamomile;
  • from nutmeg and thyme;
  • sage and basil;
  • cinnamon and oregano oil;
  • cedar, juniper.

Before using any oil, a hypersensitivity test should be performed by treating a small area of ​​skin at the elbow or wrist. The consultation of the attending physician is equally important.

Secrets of using oils


In order not to overpay for a factory-made oil-based product to combat stretch marks, the use of self-prepared mixtures is a fairly economical option. Several recipes and secrets for using oils at home:

  • Grate medium-sized carrots, squeeze out the juice and mix with almond oil to the desired consistency. With the resulting composition, you need to wipe the areas of the chest, abdomen and thighs 1 time a day, before bedtime. Such a lotion prevents the appearance of stretch marks, and an additional effect will be protection from ultraviolet rays. Store in a cool place for no more than 3 days.
  • The secret of using olive oil is its sufficient use internally as a dressing for salads, vegetable dishes. The effect of increased skin elasticity is achieved due to the presence of vitamins A, E, omega-3 fatty acids, which saturate the body from the inside. For outdoor use, extra virgin olive oil is suitable. It should be rubbed into the skin with a cotton swab twice a day, especially after exfoliation.

A mixture of olive oil and vitamin E, which is a powerful natural antioxidant, gives a good effect in treating stretch marks. This rubbing will help keep the cell membranes from oxidizing.

All procedures to get rid of stretch marks should be carried out for at least six months. Then you can achieve a change in the color of stretch marks from bluish red to a paler, in some cases - flesh. To forget about this problem forever and completely remove stretch marks using natural essential oils, you should be patient and follow all the recommended procedures for at least a year.